@leokatiecbt: Cooking dinner. Going to class. Shopping. Taking a shower without spending hours in rituals. When OCD is severe, everyday activities can become difficult or take much longer than you want them to. You might miss the freedom to bake, swim, exercise, or try a dance lesson without fear and compulsions taking over. Your struggles may look different from these examples. What matters is how OCD affects your time and the things you want to do. #ocd #ocdawareness #ocdrecovery #compulsions #MentalHealth

Leo & Katie | CBT Researchers
Leo & Katie | CBT Researchers
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Saturday 17 October 2026 20:50:00 GMT
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vicfloweer
vicfloweer :
The shower 😭😭😭
2026-10-17 21:58:02
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