Vinh
Region: US
Saturday 17 October 2026 18:09:34 GMT
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Salvador Sanchez :
I have an idea and maybe you can give your input but would standing on a wedge or a torq pad help with this? By elevating your heels
2026-10-17 19:53:44
1
MarcusLifts :
Lower back definitely cramping 😂
2026-10-17 21:19:15
1
Sammy :
you coulda got that last rep g
2026-10-17 20:55:45
3
🧐 :
my 24 hr also got a nautilus belt squat recently, so good for sldls
2026-10-17 20:48:51
1
yo :
ever since I got a job 8 haven't progressed on my hamstrings
2026-10-17 18:13:04
16
mason_hearn2 :
I like putting 5lb plates to elevate my toes do you think this has any real benefit?
2026-10-17 18:14:48
0
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