@stephanie__rigg: Healthy relationship communication becomes so much easier when we have a strong foundation of self-esteem and self-respect — because we're no longer trying to plead with or convince someone that our needs and concerns are valid. Instead, we can show up from a grounded place and have an honest conversation, knowing that wherever it leads, we can handle the outcome. Clip from Ep 285 of the On Attachment podcast - listen wherever you get your podcasts.

Stephanie Rigg | On Attachment

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Saturday 17 October 2026 19:01:12 GMT