@protagonist527: 2.5 months left in 2026. THAT IS IT! We have an opportunity with approximately 20% of the year left to destroy our goals, a.k.a. About 90 chances to get closer to our goals. I am challenging everyone to workout 150 times in 2026. If you did not get started yet, feel free to working in the morning and in the night. I don’t care if it is 7 mins are 7 hours, let's get active and achieve our goals. “It takes 21 days to build a habit 90 days to build a lifestyle.” So for the next 90 days I am going to do my best to show up. Workout 110/150 20261017 (Warm Up) Walk To The Gym (Warm Up) Exercise Bike Level 9 0.75 miles ≈ 5:15 mins (Back) Bent Over Rows 175x2 155x4 135x8 115x12 lbs 3:00 rest (Isolation) One Arm Rows 85 lbs 888+ 3:00 rest (Prevention) Bicep Curl 21s 27.5+ lbs 21 . . ~~~ Double tap if you agree 🏋🏽♀️🏋🏽♀️ Tag 👥| Share 📲 | Comment ✍🏽 Turn on post notifications 🔊 #SUPERKevTheMATHMAgymmaN #CHILDSUPPORTKev #SummerBodyChallenge2027 ~~~ . . #SaturdayMotivation #MotivationSaturday
