@janicefrench2: Free breathing guide for stressful days · tap the link in bio Burned the rice. Again. 🍚 Talk to yourself like you'd talk to a friend: "It's OK. Try again." Self-compassion starts in the kitchen. 👍 Like, follow + subscribe for more 🌳 #selfcompassion #cooking #relatable #bekindtoyourself #healing #peersupport 📞 Call Janice: 872-870-9116 · ✉️ [email protected] · 🌐 treetoppeersupportservice.org Peer support, not medical care. In the US, call or text 988. 💛 There is no place I'd rather be than here in a safe place at Treetop.

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