@07jojo07: i like girls mamá 😭✌️ primera y última vez que usaré flipaclip osea no esq flipaclip sea mala app solamente a mi me da demasiada flojera animar #gachiakutaedit #flipaclip #animationmeme #zankanijiku #gachiakutaanime

Hajime fan🦐/jojo!!
Hajime fan🦐/jojo!!
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Region: CL
Saturday 17 October 2026 19:49:47 GMT
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i.ly0n.a
•𝐈𝐥𝐲𝐨𝐧𝐚°•🪽 :
they KNOW he don’t like girls
2026-10-19 09:38:49
327
cecelia_diary0
⋆ 𐙚 ̊. :
Zanshia cause I said so 💀💀
2026-10-18 21:32:46
14
aldoileacontcoaie
Robitussin :
😭😭😭 Jabber did sum had hallucinations to ma boy bro 😭😭✌️
2026-10-31 21:20:54
10
lailanyyapps
.ೃ࿔*・ℓαเℓαɳყ🪼⋆。𖦹° :
I genuinely love this so much😭❤️‍🩹
2026-10-17 19:53:44
308
sp0ngeb0b_squar3pants
Reki :
Rudo’s big self in the back
2026-10-20 01:55:03
60
icoollike_salami
salami :
YOU DID THIS ON FLIPACLIP OMG UR AMAZING !!
2026-10-18 07:03:46
58
mihyaeru.yoikiis
複| `°Mihyaeru. ₊⊹ :
give that shi to Rudo man he's starved
2026-10-25 00:11:01
2
uhhhpersonwholovesrezero
𝕮𝖆𝖕𝖗𝖎 :
Mr bad attitude!!! hello
2026-10-20 03:22:32
7
._almost.motivat3d_
Zanka’s Lovely Assistaff :
I love Zanka
2026-10-18 06:48:26
13
killuasdevoted
⋆. 𐙚 ˚ᴄᴇʟᴇ /ᴀʀᴍɪɴ&ᴍɪʏᴀ&ᴀᴍo.ᐟ :
Eishia mentioned
2026-10-21 22:24:08
1
urabejack
@ ꯭𝖬꯭𝗈𝗋𝗋𝗂𝗌. :
2026-10-17 19:59:03
20
lil.hunter548
krill's nightmare :
no you not
2026-10-20 15:22:18
1
kanavaaart52
_.kanavaaart._ :
2026-10-31 22:07:51
1
misakitaatrx
【『𝓜𝓘𝓢𝓐𝓚𝓘𝓣𝓐_𝓐𝓡𝓣𝓧』】 :
OMAIGADDDD SÚPER GUAY
2026-10-17 20:58:36
7
tigerchazuke
🩹AԵsu ꨄ's Zαnkα :
I love Zanka
2026-10-22 19:08:37
1
zk_nijikuu
Ɛ. ѕнιяσ.ᐟ ♡'s zαηкα :˚ :
so peak
2026-10-18 05:55:31
1
ittsu_0
Ittsu_🌱 :
2026-10-18 03:19:13
3
.sunriyse
꒰੭ ݁ αʅι :
2026-10-17 19:53:06
1
aienjastt
𓏵‧₊˚ ┊Cᵣᵢₛₛy𖦹 🍀 :
LMAO😭
2026-10-25 13:08:19
0
estefanymontilla68
Michell :
2026-10-18 20:53:47
0
apachi_original
☾𝓐ℙ𝔞𝐜нI✘ :
2026-10-20 19:50:28
0
saneyuu
frisk ★ :
2026-10-19 19:08:18
0
izukus_right_pinky_toe
Concrete💙 :
My wrist also hurts
2026-10-19 03:17:22
2
tr_bikerx
∘𝔑∘𝔞𝔨𝔞𝔥𝔞𝔯𝔞🐾 :
Hold urself rudo💔
2026-10-20 15:56:49
1
meowwryyy
MeowYuri :
IM SHITTINGAAAHAHAH
2026-10-18 04:06:06
1
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High-protein meals at home can make it easier to build a plate around the things that actually keep you satisfied: a solid protein source, a carbohydrate for energy, vegetables for fiber and micronutrients, and enough fat or sauce to make the meal enjoyable. Meals like parmesan eggs with sourdough, steak with potatoes and greens, or grilled chicken with rice and vegetables can all provide meaningful amounts of protein. Protein supports muscle maintenance and repair and tends to be more filling than eating a meal built mostly around refined carbohydrates or snack foods. Cooking at home can also give you more control over portions, cooking fats, sauces, and how much protein or produce ends up on the plate. But that doesn’t mean restaurant food is automatically “bad.” You can absolutely eat out and still have a balanced diet—the bigger advantage of cooking more often is simply having greater control over what and how much you’re eating. And “high protein” doesn’t automatically mean a meal is healthier or better for fat loss. Total calories, fiber, food variety, portion size, and your overall eating pattern still matter. A useful goal is to pair protein with vegetables or fruit, a satisfying carbohydrate, and fats that fit your needs rather than focusing on protein alone. Save these as inspiration for satisfying high-protein meals you can make at home when takeout is tempting. 🍳🥩🍗 #highproteinmeals #healthymealideas #proteinrecipes #balancedmeals #homecooking
High-protein meals at home can make it easier to build a plate around the things that actually keep you satisfied: a solid protein source, a carbohydrate for energy, vegetables for fiber and micronutrients, and enough fat or sauce to make the meal enjoyable. Meals like parmesan eggs with sourdough, steak with potatoes and greens, or grilled chicken with rice and vegetables can all provide meaningful amounts of protein. Protein supports muscle maintenance and repair and tends to be more filling than eating a meal built mostly around refined carbohydrates or snack foods. Cooking at home can also give you more control over portions, cooking fats, sauces, and how much protein or produce ends up on the plate. But that doesn’t mean restaurant food is automatically “bad.” You can absolutely eat out and still have a balanced diet—the bigger advantage of cooking more often is simply having greater control over what and how much you’re eating. And “high protein” doesn’t automatically mean a meal is healthier or better for fat loss. Total calories, fiber, food variety, portion size, and your overall eating pattern still matter. A useful goal is to pair protein with vegetables or fruit, a satisfying carbohydrate, and fats that fit your needs rather than focusing on protein alone. Save these as inspiration for satisfying high-protein meals you can make at home when takeout is tempting. 🍳🥩🍗 #highproteinmeals #healthymealideas #proteinrecipes #balancedmeals #homecooking

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