@rahjawilliamss:

rahjawilliamss
rahjawilliamss
Open In TikTok:
Region: US
Saturday 17 October 2026 20:00:21 GMT
612471
63880
1761
2816

Music

Download

Comments

chindie05
Chamizlmynizl Mutomba :
Finally somebody said it!!! Walking dumbbell lunges 🔥
2026-10-17 23:30:26
530
rocpixie
RocPixie💋 :
Walking lunges have your legs tone AF
2026-10-17 22:05:03
2613
jaylaaaaaaleigh_
PressedbyLeigh :
I thought you was gone say hip thrust
2026-10-17 23:25:56
4462
saditty1
Saditty :
I keep tipping over
2026-10-17 21:20:28
1910
paleeeza126
paleeeza126 :
Of course it’s an exercise I hate
2026-10-17 22:31:40
918
freshevolution9
Freshevolution9 :
I did Bulgarian split squats today for the first time and I was sweating inside my spinal column and my soul left my body!!!
2026-10-17 21:34:22
859
fredaluxx
FREDA LUXX :
Reverse lunges for people with weak knees I can’t do forward
2026-10-18 02:13:15
723
bunnilifts
Ebony :
He’s not lying. But I hold a 45lb plate overhead and it hits core crazyyyyyyyy.
2026-10-18 00:17:08
694
lynisha_lynn
Lynisha Lynn :
My knees 😩
2026-10-17 20:47:06
1061
jheanelley
Jheanelley | Rediscover JA :
I fear…nothing can get me to lunge. I hate a lunge
2026-10-18 16:33:27
208
theeefinemuva
Geovanna | Life+Style Content :
My knees are so bad omg
2026-10-18 23:58:15
6
alwayzpriceless
Alwayz Priceless :
Unilateral movements are necessary! People avoid them because they are hard!
2026-10-17 21:03:43
254
alwayzaja
Aja ✨ :
I did them walking dumbbell lunges and they a mfer. With or without weights chile…
2026-10-18 01:51:02
21
cadyandbodi
CadyandBodi :
the first set gets the crunchies out of my knees then the next two also suck just in a different way 😅😅😅
2026-10-19 18:58:19
0
miamivice3605
NikkiBoots👢 :
Ok let me start right now!!!!
2026-10-19 18:55:01
0
bearaaa90
Keara💜 :
I started doing them and I’m always sooooo sore
2026-10-19 18:54:17
0
xersatile
𓃠 :
walking dumbbell lunges got my lower half looking like the number 99
2026-10-19 18:57:59
0
brooquae
Brooque Williams :
2x a week ☺️
2026-10-19 15:02:45
7
_thatgirlnay_
_thatgirlnay_ :
Forever a stepup girly
2026-10-18 02:53:11
33
pslbk
paige :
Yup yup yup!!!!!
2026-10-18 14:15:00
55
rae.b6
Rae Bae 💕 :
Not with these knees, my orthopedic said lunges and squats and running is killing everybody knees 😭
2026-10-17 21:07:47
55
msrealtor_kk
Msrealtor_kk :
Imma need you to show us an example please.
2026-10-17 21:00:17
135
kaiyalache96
Kaiya Laché :
When I tell you !! He telling the truth !! 2 years in gym and my lower body is so TEA !!!!! All I do is walking lunges !
2026-10-17 21:14:20
110
allaboutshawnda
allaboutshawnda :
The way my knees are set up 😭😭
2026-10-17 23:20:33
53
To see more videos from user @rahjawilliamss, please go to the Tikwm homepage.

Other Videos


About