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@bgshh: #fyp #foryou #fyb #بيشه #بشوك

بشوك البيشي
بشوك البيشي
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Region: SA
Saturday 17 October 2026 20:18:15 GMT
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ream6348
ream :
طيب هو وش هههههههههه
2026-10-17 22:27:44
3
m__n11
مّ :
ههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه
2026-10-18 07:39:32
1
unj_8
wo.9 :
ههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه ههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه ولدد!! عيب ذا مدرس
2026-10-17 20:20:43
3
m12.ei
سلطان :
بسم الله ياعيونه
2026-10-19 05:23:20
0
moooomgmmhs
ABOMPARK :
ول يالتصعيد
2026-10-17 22:24:14
1
user5320871752061
طنقع :
2026-10-17 20:31:55
0
m.y.aljabir2
mo7ammed aljabir :
ليش تضربه من متى كان الضرب هو الحل ؟ يعني تبي الولد يتعقد ويصير عنده امراض نفسية ؟ الله لا يبلانا بس
2026-10-19 10:27:17
0
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#CapCut
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A light and nutritious dinner combining grilled chicken, fresh summer squash, and fluffy quinoa, finished with a herb garnish. Ingredients: - 1 lb (450 g) boneless, skinless chicken breasts - 1 cup (170 g) quinoa - 2 medium summer squash, sliced - 2 tablespoons olive oil - Salt and pepper to taste - Fresh parsley, chopped for garnish Instructions: 1. Cook the quinoa: Rinse quinoa under cold water. In a pot, bring 2 cups of water to a boil. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed. Fluff with a fork. 2. Prepare the chicken: Preheat grill to medium-high heat. Brush chicken breasts with 1 tablespoon olive oil and season with salt and pepper. 3. Grill the chicken: Place chicken on the grill and cook for 6-7 minutes per side, until fully cooked and juices run clear. Remove from grill and let rest for a few minutes. 4. Cook the squash: In a skillet, heat remaining 1 tablespoon olive oil over medium heat. Add sliced summer squash, season with salt and pepper, and sauté for 5-7 minutes until tender. 5. Assemble the dish: Slice grilled chicken and serve over cooked quinoa. Top with sautéed summer squash and garnish with chopped parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A light and nutritious dinner combining grilled chicken, fresh summer squash, and fluffy quinoa, finished with a herb garnish. Ingredients: - 1 lb (450 g) boneless, skinless chicken breasts - 1 cup (170 g) quinoa - 2 medium summer squash, sliced - 2 tablespoons olive oil - Salt and pepper to taste - Fresh parsley, chopped for garnish Instructions: 1. Cook the quinoa: Rinse quinoa under cold water. In a pot, bring 2 cups of water to a boil. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed. Fluff with a fork. 2. Prepare the chicken: Preheat grill to medium-high heat. Brush chicken breasts with 1 tablespoon olive oil and season with salt and pepper. 3. Grill the chicken: Place chicken on the grill and cook for 6-7 minutes per side, until fully cooked and juices run clear. Remove from grill and let rest for a few minutes. 4. Cook the squash: In a skillet, heat remaining 1 tablespoon olive oil over medium heat. Add sliced summer squash, season with salt and pepper, and sauté for 5-7 minutes until tender. 5. Assemble the dish: Slice grilled chicken and serve over cooked quinoa. Top with sautéed summer squash and garnish with chopped parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
niruhusuni namimi niimbe wimbo wa singeli 😂😂😂😂😂 kumbe singeli zina utamu ivi 🙌
niruhusuni namimi niimbe wimbo wa singeli 😂😂😂😂😂 kumbe singeli zina utamu ivi 🙌
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