@earthleywellness: Bitters are a traditional place to start before a meal, and you can make your own at home with a jar, a handful of dried herbs, and a little patience. DIY Digestive Bitters What you'll need: 1/4 cup dried burdock root 1/4 cup dried turmeric 1/4 cup dried fennel seed 1/4 cup dried dandelion root 1/4 cup dried ginger 1 tsp dried orange peel Vodka, enough to cover How to make it: Add the herbs to a jar and cover with vodka. Set the jar in a cool, dry place for 4 to 6 weeks and shake it daily. Strain through cheesecloth or a French press. Pour into a tincture bottle. Take it about 20 minutes before a meal. #digestivehealth #Bitters #Natural #Wellness #earthleywellness