@thewellnessade: ‼️LINK IN MY BIO FOR MY LIVE MASTERCLASS!! SPACES ARE LIMITED ❤️❤️ … Do you meditate? Meditating does not mean stopping your thoughts. Meditating actually means becoming aware of your thoughts as their arise, without getting involved with them, as it is so tempting to do. When we learn to observe our mind without identifying with it we can take space from the noise in our head and start to live with clarity and peace. ##meditate##howtomeditate##meditationforbeginners##meditatedaily
when I tried to predict my next thought, my inner voice just got silent, that's actually cool 😄
2026-10-18 14:40:05
2455
🪽 :
“we’re the thing listening to them” real
2026-10-18 10:22:33
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lucimendezh :
that felt weird i think im starting to get it
2026-10-18 18:34:39
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VexiiLii 🇨🇦 :
"Predict your next thought." my brain "Whaaaat?"
2026-10-18 18:58:59
1556
Hメ𝟶 :
Lowkey just made it click for me with that example
2026-10-18 06:02:04
837
rifamoni :
i genuinely wish i read The Abandoned Laws of Life by Owen Carter earlier
2026-10-18 08:51:05
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R - From my heart to yours :
yes I can
2026-10-18 07:12:37
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Jess 🐾🩷 :
"I'm having the thought that..."
2026-10-19 07:39:34
0
catbro5 :
HELLO FINE SHYT
2026-10-19 07:46:47
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paulus :
i feel you could start speaking spanish at any time
2026-10-18 02:35:49
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TheSagiterrorist :
This a brilliant way to explain these concepts! ☺️
2026-10-17 22:15:19
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Yanique(◕‿◕)🇯🇲🇲🇸🇹🇹 :
Are you the voice on Headspace?
2026-10-18 07:15:50
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victso4 :
i can't stop my mind from thinking but I can change how it thinks
2026-10-19 07:24:11
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Lord Sterrchi :
"Predict your next thought" yeah that cought me 😌
2026-10-19 07:38:58
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Nathaly Sabino :
You’re very good at this
2026-10-18 04:05:10
300
Voxx6 :
yoga PLZ
2026-10-18 23:28:38
0
Achilleas Halkousis :
Why is our mind such an enemy?
2026-10-18 17:09:49
172
Lu’💕 :
So I don’t have to react to my thoughts or do whatever it says? I can just ignore it
2026-10-18 07:13:55
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tOo :
I can stop reading, the stop reading instruction is applied AFTER the instruction, you cannot expect people to not read the instruction since they are not instructed to not read it before
2026-10-18 07:37:17
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Fem☥ :
I fight with it tho, it calls me every name in the book and I do the same
2026-10-18 13:05:37
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grazingplate :
i’m in love with you
2026-10-18 02:14:05
497
grace :
yoga💖
2026-10-18 12:53:07
143
Iker Unzu :
love this
2026-10-18 11:29:09
92
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