@amandarisdal: upper body training methods for inverted triangles trying to become more hourglass or proportional 🥰 #dreambody #upperbodyworkout #workoutsplit #athomeworkout #invertedtriangle
I think even upper body Pilates style is also great!
2026-10-18 01:53:07
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Blissvarietyshop shop :
All my fat goes to my back I tain my back two times a week but I can’t really see any difference
2026-10-18 05:36:42
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muah 💋 :
I started doing a PPLL split cause it was just impossible to hit full upper body in one day. But I spend about one hour on upper body days and an hour and a half on lower body days so I can pay more attention to different parts of my hips
2026-10-18 02:41:07
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meowmeowmeowmeowingmeow :
can you please talk about weight loss
2026-10-17 23:33:10
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𖤓 :
good
2026-10-17 22:52:44
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