@noahtink3r: Muscle up = slight swing + shoulders down and in + strong pull + transition + dip #calisthenics #muscleup #muscleups #gym #gymmotivation

Noah Tinker
Noah Tinker
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Saturday 17 October 2026 22:57:52 GMT
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sydlaugh
Sydney :
Me after step 3
2026-10-17 23:41:58
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