@wellx.store: 10 everyday foods worth adding to your plate 🍽️ 🥚 Eggs: high in protein 🍌 Bananas: easy energy on the go, plus potassium 🥑 Avocado: creamy and full of healthy fats 🥒 Cucumber: crisp, cool and refreshing 🥣 Oats: a good source of fibre 🥥 Coconut water: light and naturally sweet 🥝 Kiwi: packed with vitamin C 🫐 Blueberries: sweet and perfect on yogurt or oatmeal 🥛 Yogurt: creamy and a good source of protein 🌴 Dates: naturally sweet and great as a snack No single food does it all. Balanced meals, regular movement and good sleep matter most. 💚 Which of these do you eat most often? 👇 #healthyeating #wholefoods #mealideas #foodfacts #wellnesstips

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Saturday 17 October 2026 23:30:25 GMT