Jacob Oestreicher
Region: US
Sunday 18 October 2026 00:21:34 GMT
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⌊BRANDO⌉ :
Is tiktok between sets optimal
2026-10-18 00:26:46
1160
Ted :
I rest for 3 minutes for everything
2026-10-18 00:23:59
185
محمد :
I rest 45 sec between every set
2026-10-18 19:04:47
1
S :
I ALSO taught him this btw 🥹🥹
2026-10-18 00:23:53
136
☥ :
3 mins rest in college gym is crazy
2026-10-19 00:17:17
0
. :
Does resting train triceps
2026-10-19 00:04:28
1
palmtree4631 :
They got you on the Jumbotron fiveeeee
2026-10-18 00:22:54
53
Lorenzo0_020 :
What if you have social anxiety? 😭
2026-10-18 14:05:27
2
Jason Martinez :
I don’t, I’m a person that loves to see my results and body change but I low key hate the gym. I go in just to get out asap
2026-10-18 00:54:42
2
recra :
3m optimal
2026-10-19 00:27:48
0
Houghpuff :
So do I just sit on the machine while resting 3-5 minutes? I feel like I'd be hogging it that's a long time
2026-10-18 01:13:32
1
MaF :
is waiting until the next song optimal?
2026-10-18 14:00:53
6
Jawad :
thanks for the tip
2026-10-18 12:17:09
0
kori :
but when i rest i think i can go again but then i cant
2026-10-18 08:42:21
4
tcpwtw :
But Jacob people gonna be waiting on me to finish my sets and think I’m taking my sweet ass time
2026-10-18 00:49:36
12
ℨ :
Jacob I work out Monday-Friday and have Saturday and Sunday off is this okay?
2026-10-18 00:25:48
0
zenith :
Jacob should I have 2 different upper days
2026-10-18 19:53:33
0
hqshImm :
Rest time gets me toned.
2026-10-18 00:24:25
6
. :
Sir yes sir
2026-10-18 00:22:48
3
☆ :
i don’t have all the time in the world, some people study or/and work and can’t afford to lose time. of course you rest depending of how demanding the exercise is instead of just putting 1 or 2 minutes for everything but you still use the timer so you don’t get lost in time
2026-10-18 00:28:38
2
Safal500 :
Jacob, what if my main goal is just to get my bench up, Do I do anything differently, and why?
2026-10-18 01:41:44
2
Johny :
I always wait for my app to say it’s been 1 demon minute
2026-10-18 00:59:17
1
Schmitty :
inside voice please
2026-10-18 04:09:39
1
🇩🇪✝️cake mando✝️🇺🇸 :
Should I rest after a set for 3-5 minutes or just when I’m switching exercises cause between sets I usually only rest like 1 minute
2026-10-18 01:29:38
1
Emilio456 :
The said that before, but timer is to not rush into the next set thinking your ready. Doesn’t hurt to rest 2-3 mins minimum, and if you don’t feel ready yet then rest a bit longer till you do
2026-10-18 11:11:38
0
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