@jacoboestreichercoaching: #letsgoletsgetjacked @PumpedDucks shirts are discounted, link in bio 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio!

aj :

do i stay natty or hop on creatine?

Anto🇲🇽 :

If i drink nesquik am i still natty,

mingi980 :

my gym only has a lying hamstring curl

swagmoneydripgod :

Or just don’t hit legs 😭

day by dei :3 :

jacob can u do the lying hamstring curl

Safal500 :

Jacob, what if my main goal is just to get my bench up, Do I do anything differently, and why?

Kiwi :

when I do this machine my thighs come off of the top padding when I curl down. (even tho it doesn't go further down at the beginning before I start)

. :

Should i still work out hamstrings with sciatica in both legs that’s been there for a couple months?

Ben :

This always hurts my quads

Misery :

Should i go home or hit triceps?

Dom :

Icl Jacob I don’t have one of them hamstring curl machines to stop my hips form rising

Tadi :

Forst

bennloveslarp :

is it best to put it where it locks ur knees that’s how i’ve been doing it

Ariana grande's pet dog♡ :

yo Big J the biggest how do I grow bigger feet muscle

timoothypaul :

liam :

i love you

Josh o ' Reilly :

🦬VenstreFløjensMareridt🦬 :

why tf would I waste my time on training fucking hamstrings[Grin godkendt]

Akhi :

I have technogym leg curl

thegoatedperson :

jacob does being gay hit triceps?