@healingthatmatters: When Trauma Turns Criticism Into Toxic Shame. Why can trauma triggers leave you feeling like you’re the problem? With CPTSD, emotional flashbacks can bring back old shame, and your inner critic may repeat the hurtful things you were taught to believe about yourself. How they treated you was not a measure of your worth. 👉 Get my free Healing That Matters guide for overwhelming moments through the link in my bio. #CPTSD #EmotionalFlashbacks #ToxicShame #InnerCritic #HealingJourney

Amy ❤️‍🩹 Healing That Matters

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Sunday 18 October 2026 01:08:05 GMT