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@shopthodung1995: Lục Giác Gập 8 Chi Tiết Kingblue #anhthodung #sopthodung

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Sunday 18 October 2026 01:41:00 GMT
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Here we have ex-carnivore, @paulsaladinomd, saying calories are a “psyop.” Well, calories are simply a unit of measurement so that’s a bizarre statement. In fairness, he goes on to explain that different foods can impact satiety or other mechanisms/outcomes differently… but I’d argue that’s fairly common knowledge. Nobody is saying that consuming 200 calories from coca cola will result in exactly the same outcomes across the board as consuming 200 calories from apples, because they are different packages. Apples come with fibre and micronutrients while coca cola has no fibre and minimal micronutrients. The fibre in the apple will be more filling and help to lower LDL-cholesterol, for example. However, if calories are held constant, they’d result in about the same effect on body weight. Of course, health is about more than just body weight/composition, and this is where the source of calories becomes important. With that said, a calorie is still in fact a calorie. #nutrition #calories #weightloss #diet #Fitness
Here we have ex-carnivore, @paulsaladinomd, saying calories are a “psyop.” Well, calories are simply a unit of measurement so that’s a bizarre statement. In fairness, he goes on to explain that different foods can impact satiety or other mechanisms/outcomes differently… but I’d argue that’s fairly common knowledge. Nobody is saying that consuming 200 calories from coca cola will result in exactly the same outcomes across the board as consuming 200 calories from apples, because they are different packages. Apples come with fibre and micronutrients while coca cola has no fibre and minimal micronutrients. The fibre in the apple will be more filling and help to lower LDL-cholesterol, for example. However, if calories are held constant, they’d result in about the same effect on body weight. Of course, health is about more than just body weight/composition, and this is where the source of calories becomes important. With that said, a calorie is still in fact a calorie. #nutrition #calories #weightloss #diet #Fitness
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