@avas.calm.corner: If you said yes today when you meant no, you're not weak. 🤍 Somewhere along the way, keeping everyone happy is how you learned to feel safe. Of course you still reach for it. That habit was protecting you. Tonight, if you'd like, just notice one yes that felt heavy, with no judgment. You are allowed to choose yourself slowly. 🌙 Save this for the next time you say yes too fast, and follow for more soft resets. ☁️ #avascalmcorner #peoplepleaser #peoplepleasing #boundaries #softtruths #nervoussystem #selfcompassion #mentalhealthmatters #fyp