@hannahlpalomino: My favorite methods!! If you want more details on any of the methods let me know:) #neuroscience #learning #productivity #memory #focus

Jolyne Teo157 :

whats the difference between making mini presentation and teaching the information? as both are abt explaining the information

Valentina :

I have ADHD just need help to retain information!!🥺

Kevin | Behavioral Scientist :

On teaching vs a mini presentation: Koh and colleagues found most of the benefit comes from retrieving it without notes. So presenting from memory gets you most of the way there.

Livingwellmindfully :

I do make sketches of something I am learning e.g. this week I had to create a presentation and I sketched it out to help me connect my slides better, it made a huge difference and the flow of presentation was great, very good tip!

deliastudies :

Love this thank you

andreyyaps :

Amazing effort

Alexander Almador :

PersoWrite could be useful if it helps remove unnecessary repetition while preserving important explanations

The Focus Reset :

Naftali :

🔥

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