@min_1m52_: 😭#thienbinhthang10 #xhhhh

Min_1m52🐰💙

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Sunday 18 October 2026 05:25:43 GMT

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Duck🦆🦆🦆 :

“Sông có lúc…”

2026-10-18 23:34:11

1222

ngọc linh. :

tớ m47 tuổi 17 đu xà 3 tháng hè lên được 90 ngày!🥰

2026-10-19 09:45:38

303

:) :

T thử nhảy lên r:)) té đau đuýt lắm

2026-10-18 15:34:21

376

hai anh :

không ai đánh thuế giấc mơ cả :))

2026-10-19 04:10:13

413

Rai Marv :

Sông có lúcccccccc

2026-10-18 06:04:53

74

Nào lên 65kg đổi lại tên🐉 :

Cố thêm 2 năm nữa là 2028 rồi

2026-10-19 06:28:16

16

giọng miền trung mặt sơn tây :

chị học trường nào của vnu vậy ạ

2026-10-18 06:02:03

31

Thoát hola thì đổi tên :

late game r ko đc đâu bạn ơi

2026-10-19 04:30:37

24

Ruăn Tíng Shĩ :

Ôi cố lên để bằng đc em chị ơi

2026-10-18 11:11:50

5

Nguyễn Hiếu :

Lùn cuti mò :3

2026-10-19 05:33:49

2

𝙣𝙜𝙪𝙮ễ𝙣 𝙦𝙪â𝙣 :

Sông có lúc….🤣

2026-10-19 10:21:56

1

0209 nhân cách :

30 năm hà đông

2026-10-18 23:11:48

1

Khanh Nguyễn :

cứ tưởng sắp nhảy hụt cái xà=))

2026-10-18 14:03:21

3

cường nguyễn :

sau khi tập luyện bạn nên uống thêm 1 cốc chanh đường ko cao thêm đâu nhưng cái nó ngon

2026-10-19 03:28:08

1

(ⓢⓞⓝⓝⓔ) :

chị cố lên nhé em chờ chị ở cửa m7 ạ :)

2026-10-18 16:25:46

2

Minh Quý :

chấp nhận từ bỏ những thứ không thuộc về mình đi 🗣️

2026-10-19 01:01:51

1

Cặc💔🥀 :

Đừng cao lên lùn lùn cho cute 😳

2026-10-19 09:45:16

0

Trượt học viện vienna :

Sông có lúc

2026-10-19 01:08:07

3

thu người cưỡng :

cố gắng trong vô vọng

2026-10-18 13:06:54

3

Mahn :

Trông

2026-10-18 06:46:05

3

. :

sông có lúc..

2026-10-18 06:11:33

2

_Ng Thành Vinh_ :

Hay

2026-10-19 16:39:10

0

Đ.Khải :

bà cute z😭

2026-10-18 18:00:40

2

Hà Quyền :

để e bế chị

2026-10-19 09:45:42

0

To see more videos from user @min_1m52_, please go to the Tikwm homepage.

Other Videos

#CreateWithEffects #creatersearchingsight (ምኞቴ)

#CreateWithEffects #creatersearchingsight (ምኞቴ)

🔥 Shoulder blade sticking out? General posture exercises might not be enough! If your shoulder blade wings outward and your shoulders sit rounded forward, the problem may involve how three important muscles coordinate and control the shoulder blade as your arm moves. 💡 Here’s what’s happening: When you raise your arm, your upper trapezius, lower trapezius, and serratus anterior have to work together to produce smooth upward rotation of the shoulder blade. ⚡ The upper trap can become dominant, creating excessive shrugging. ⚡ The lower trap may not contribute enough to controlling the shoulder blade. ⚡ The serratus anterior may have strength or timing deficits, allowing the shoulder blade to wing or move inefficiently. That’s why the goal isn't simply “better posture”—it's improving the strength, timing, and coordination of these muscles. 🛠️ Try this 3-step progression: ✅ STEP 1: Upper-trap control Place your arm against the wall and slowly slide it all the way up and down. The wall provides support while you focus on smooth movement without excessively shrugging. ✅ STEP 2: Serratus timing Place the band behind your shoulders and push your shoulder blades apart, then slowly allow them to come back together as your chest lowers. Maintain your chin tuck throughout. You can also place the band behind your head for additional feedback. ✅ STEP 3: Lower + middle trap Turn your thumbs outward and pull the band toward your chest, squeezing your shoulder blades together. Slowly return and repeat with control. 🔥 Why this matters: Your shoulder blade doesn't rely on one muscle—it relies on multiple muscles working together at the right time. The goal here is to retrain the upper trap + lower trap + serratus anterior to coordinate so your shoulder blade can move more smoothly with less unnecessary compensation. #ShoulderBladePain #ScapularWinging #SerratusAnterior #UpperTrap #LowerTrap

🔥 Shoulder blade sticking out? General posture exercises might not be enough! If your shoulder blade wings outward and your shoulders sit rounded forward, the problem may involve how three important muscles coordinate and control the shoulder blade as your arm moves. 💡 Here’s what’s happening: When you raise your arm, your upper trapezius, lower trapezius, and serratus anterior have to work together to produce smooth upward rotation of the shoulder blade. ⚡ The upper trap can become dominant, creating excessive shrugging. ⚡ The lower trap may not contribute enough to controlling the shoulder blade. ⚡ The serratus anterior may have strength or timing deficits, allowing the shoulder blade to wing or move inefficiently. That’s why the goal isn't simply “better posture”—it's improving the strength, timing, and coordination of these muscles. 🛠️ Try this 3-step progression: ✅ STEP 1: Upper-trap control Place your arm against the wall and slowly slide it all the way up and down. The wall provides support while you focus on smooth movement without excessively shrugging. ✅ STEP 2: Serratus timing Place the band behind your shoulders and push your shoulder blades apart, then slowly allow them to come back together as your chest lowers. Maintain your chin tuck throughout. You can also place the band behind your head for additional feedback. ✅ STEP 3: Lower + middle trap Turn your thumbs outward and pull the band toward your chest, squeezing your shoulder blades together. Slowly return and repeat with control. 🔥 Why this matters: Your shoulder blade doesn't rely on one muscle—it relies on multiple muscles working together at the right time. The goal here is to retrain the upper trap + lower trap + serratus anterior to coordinate so your shoulder blade can move more smoothly with less unnecessary compensation. #ShoulderBladePain #ScapularWinging #SerratusAnterior #UpperTrap #LowerTrap

Toàn muộn trend#xh

Toàn muộn trend#xh

“How do I get over my resentment toward my husband?” I hear this all the time. And here’s the truth: You don’t “get over” resentment—you work through it. Resentment is the weight of unmet expectations you’ve carried for too long. And no, it doesn’t go away by pretending it’s not there. To begin freeing yourself, you need to: 💥 Reframe the dynamic 💥 Strip away emotional investment 💥 Stick to logistics 💥 Protect your peace 💥 Invest emotionally elsewhere 💥 Practice radical acceptance This isn’t about giving up—it’s about choosing your own well-being over waiting for someone else to change. ✨ If you’re ready to step out of the cycle of expectation → letdown → resentment → repeat… Comment or DM me the word “FREEDOM” and I’ll send you my free Liberation Checklist to help you start untangling your resentment and reclaiming your emotional energy. You deserve better than survival mode. #marriageadvice #resentment #emotionallabor #boundaries #MentalHealth #marriagehelp #feministmarriage #selfpreservation #radicalacceptance #liberation

“How do I get over my resentment toward my husband?” I hear this all the time. And here’s the truth: You don’t “get over” resentment—you work through it. Resentment is the weight of unmet expectations you’ve carried for too long. And no, it doesn’t go away by pretending it’s not there. To begin freeing yourself, you need to: 💥 Reframe the dynamic 💥 Strip away emotional investment 💥 Stick to logistics 💥 Protect your peace 💥 Invest emotionally elsewhere 💥 Practice radical acceptance This isn’t about giving up—it’s about choosing your own well-being over waiting for someone else to change. ✨ If you’re ready to step out of the cycle of expectation → letdown → resentment → repeat… Comment or DM me the word “FREEDOM” and I’ll send you my free Liberation Checklist to help you start untangling your resentment and reclaiming your emotional energy. You deserve better than survival mode. #marriageadvice #resentment #emotionallabor #boundaries #MentalHealth #marriagehelp #feministmarriage #selfpreservation #radicalacceptance #liberation

#CapCut

ووولكم #salemaldawsari #alhilal

ووولكم #salemaldawsari #alhilal

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