@mohamedkhattab917: هل تسقط #فرنسا ؟ قنبـ ـلة الـ 3 تريليون تشتعل شوارع #باريس #اوربا #العالم #العالم_العربي

🇪🇬  خطاب مصر 🇰🇼
🇪🇬 خطاب مصر 🇰🇼
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Region: KW
Sunday 18 October 2026 05:57:00 GMT
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jfdyj00
ابو زكي :
كان عندن كل شي بس خلصت الرفاهية وقت ماعاد يقدرو يسرقو افريقيا حكومات عاشت على السرقة
2026-10-18 19:32:30
1
princess80558
princess :
اللهم انصر الإسلام والمسلمين اجمعين يارب ياكريم
2026-10-18 11:43:54
1
user7826090722169
ابو علي :
طيب... أين الحضاره والمدنيه والحداثه أوروبا أين أنتم من هذا.....
2026-10-18 14:26:30
2
user900855600552
أبو ياسين :
:علي كدا المصريين ابطاااال
2026-10-18 09:29:25
1
42x56a
ْ :
كل الدول افلست امريكا ودول اوربا
2026-10-18 07:39:39
1
warda8syoud
بسمة :
التاريخ يعيد نفسه
2026-10-18 17:17:35
0
dr.dukhan
Dr.Dukhan :
فرنسا دوله مفلسه من اساسها فهي كانت تسرق 570 مليار يورو من افريقيا و هذا ما جعلها غنيه و بعد طردها من دول عديده من افريقيا واستقلالها عن فرنسا انكشفت حقيقة فرنسا فهي و دول اوروبا كلا ليس لديهم موارد طبيعيه والآن هي تعود ل حقيقتها بأنها دوله مفلسه
2026-10-18 08:28:09
5
cha3ban.cha3ban0
zeghib chaabane :
فرنسا 🇫🇷 كانت معظم 💰 💸 اموالها من إفريقيا وكانت تنهب الذهب والاورانيوم والغاز والبترول. و.و. لكن عندما تم تردها بانت الحقيقه التي تخشاها فرنسا 🇫🇷. وزد على ذلك كانت تعيش على خيرات الجزائر 🇩🇿 🇩🇿 ومعظم شركات فرنسا 🇫🇷 في الجزائر 🇩🇿 وتم الاستغناء عنها فهي بلاد لايوجد بها ثروات طبعية مثل 👍 الغاز ⛽️والبترول. فرنسا 🇫🇷 تعيش الفقر الأن والقادم أسوء.
2026-10-18 14:47:57
2
hamza_qashou
Hamza Qashou | AQUATRA. :
نفذت الأموال التي سرقوها ايام الاستعمار من أفريقيا واسيا
2026-10-18 19:30:38
1
sabrina.hachem5
Sabrina Hachem :
ظهر صاحب مصر 🇪🇬 🇪🇬 🇪🇬 استخيروا الله عنه قبل فوات الأوان @The Ahmadi Religion | AROPL @قناة ظهر المهدي الفضائية @The Mahdi Has Appeared @LaReligionAhmadiDePaix&Lumière @Die Ahmadi Religion @AROPL Azerbaijan Official @AROPL Canada @AROPL Hispano @aroplfarsi @AROPL-Farsi/Dari
2026-10-18 10:51:35
1
nour.elnagar790
nour elnagar :
♥️♥️♥️
2026-10-18 09:11:53
1
malakmakarmalak
malak :
❤️❤️❤️
2026-10-18 11:21:50
0
drag.rouge6
Drag Rouge :
🥰🥰🥰
2026-10-18 18:54:39
0
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Top 5 essential nutrients during pregnancy and their benefits 🤰 Good nutrition supports your baby’s growth and helps maintain the mother’s health. These five nutrients are especially important during pregnancy. 1. Folic acid     Helps prevent neural tube defects affecting the baby’s brain and spinal cord. A common recommendation is 400 micrograms daily before conception and during early pregnancy, with higher doses for certain high-risk patients when prescribed. 2. Iron     Helps produce hemoglobin and red blood cells to carry oxygen to the mother and baby. Iron supplementation is commonly recommended during pregnancy, depending on local guidelines and individual needs. 3. Calcium     Supports the development of the baby’s bones and teeth and maintains the mother’s bone health. Dietary sources include milk, yogurt and calcium-rich foods. 4. Vitamin D     Helps the body absorb calcium and supports bone development. Supplementation depends on dietary intake, local recommendations and individual risk factors. 5. Iodine     Supports thyroid hormone production and the baby’s brain and nervous system development. Sources include iodized salt, dairy products and seafood. Important pregnancy tips * Take a prenatal supplement recommended by your healthcare professional. * Eat a balanced diet with protein, fruits, vegetables, whole grains and safe sources of calcium. * Avoid high-dose supplements without medical advice. * Avoid excessive preformed vitamin A, especially retinol-containing supplements, because it can harm fetal development. * Iron, vitamin D and other supplement doses should follow your clinician’s advice and local guidelines. MBBS quick revision tip: Folic acid helps prevent neural tube defects, iron supports hemoglobin synthesis, calcium builds bones, vitamin D aids calcium absorption, and iodine is essential for thyroid hormones. Follow for more medical and pregnancy education. Dr Tawseef Ullah Poly & Aesthetic Clinic Tajabad, Peshawar, near Mall of Hayatabad – BRT Bus Station No. 25 WhatsApp: 03255372224 @Doctors @MBBSStudents @MedicalStudents @Nurses @Pharmacists @Gynecologists @LabProfessionals @HealthTechnicians #PregnancyNutrition #PrenatalCare #FolicAcid #MaternalHealth #MedicalEducation
Top 5 essential nutrients during pregnancy and their benefits 🤰 Good nutrition supports your baby’s growth and helps maintain the mother’s health. These five nutrients are especially important during pregnancy. 1. Folic acid Helps prevent neural tube defects affecting the baby’s brain and spinal cord. A common recommendation is 400 micrograms daily before conception and during early pregnancy, with higher doses for certain high-risk patients when prescribed. 2. Iron Helps produce hemoglobin and red blood cells to carry oxygen to the mother and baby. Iron supplementation is commonly recommended during pregnancy, depending on local guidelines and individual needs. 3. Calcium Supports the development of the baby’s bones and teeth and maintains the mother’s bone health. Dietary sources include milk, yogurt and calcium-rich foods. 4. Vitamin D Helps the body absorb calcium and supports bone development. Supplementation depends on dietary intake, local recommendations and individual risk factors. 5. Iodine Supports thyroid hormone production and the baby’s brain and nervous system development. Sources include iodized salt, dairy products and seafood. Important pregnancy tips * Take a prenatal supplement recommended by your healthcare professional. * Eat a balanced diet with protein, fruits, vegetables, whole grains and safe sources of calcium. * Avoid high-dose supplements without medical advice. * Avoid excessive preformed vitamin A, especially retinol-containing supplements, because it can harm fetal development. * Iron, vitamin D and other supplement doses should follow your clinician’s advice and local guidelines. MBBS quick revision tip: Folic acid helps prevent neural tube defects, iron supports hemoglobin synthesis, calcium builds bones, vitamin D aids calcium absorption, and iodine is essential for thyroid hormones. Follow for more medical and pregnancy education. Dr Tawseef Ullah Poly & Aesthetic Clinic Tajabad, Peshawar, near Mall of Hayatabad – BRT Bus Station No. 25 WhatsApp: 03255372224 @Doctors @MBBSStudents @MedicalStudents @Nurses @Pharmacists @Gynecologists @LabProfessionals @HealthTechnicians #PregnancyNutrition #PrenatalCare #FolicAcid #MaternalHealth #MedicalEducation

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