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the_loud_italian_empath
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Sunday 18 October 2026 08:03:40 GMT
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If this sounds like you, I’m glad you found my page. You deserve to know what’s happening metabolically BEFORE your A1C becomes abnormal. And before the comments start: “Insulin testing isn’t reliable.” Stop. It’s 2026. We can measure insulin. Are assays perfectly standardized across every lab? No. But whether her fasting insulin was 21, 24 or 26 doesn’t change the bigger picture. Those numbers warrant attention. “But there’s no standardized cutoff.” Then maybe we should be putting MORE effort into standardizing insulin testing, not using that as an excuse to ignore it. There is published research supporting fasting insulin values in the single digits as metabolically favorable. “It wouldn’t change how I treat her.” How are you planning to treat a patient you keep telling is normal? And please stop assuming everyone with elevated insulin is overweight. They aren’t. Waiting for weight gain, glucose or A1C to become abnormal is not prevention. Sometimes good healthcare means admitting you don’t know everything and learning more instead of dismissing something you weren’t taught to interpret. And if you’re here to tell me that, as a dietitian, I shouldn’t be talking about insulin resistance: I’m a Registered Dietitian with a PhD in nutrition and reproductive endocrinology. I completed an NIH funded postdoctoral fellowship in this field and have spent 15 years researching this and conducting clinical studies. Nutrition belongs in this conversation. In fact, better nutrition is the only way to treat this problem. I’m on a mission. That’s why I started Insara. #insulinresistance #pcos #pmos #infertility #miscarriage
If this sounds like you, I’m glad you found my page. You deserve to know what’s happening metabolically BEFORE your A1C becomes abnormal. And before the comments start: “Insulin testing isn’t reliable.” Stop. It’s 2026. We can measure insulin. Are assays perfectly standardized across every lab? No. But whether her fasting insulin was 21, 24 or 26 doesn’t change the bigger picture. Those numbers warrant attention. “But there’s no standardized cutoff.” Then maybe we should be putting MORE effort into standardizing insulin testing, not using that as an excuse to ignore it. There is published research supporting fasting insulin values in the single digits as metabolically favorable. “It wouldn’t change how I treat her.” How are you planning to treat a patient you keep telling is normal? And please stop assuming everyone with elevated insulin is overweight. They aren’t. Waiting for weight gain, glucose or A1C to become abnormal is not prevention. Sometimes good healthcare means admitting you don’t know everything and learning more instead of dismissing something you weren’t taught to interpret. And if you’re here to tell me that, as a dietitian, I shouldn’t be talking about insulin resistance: I’m a Registered Dietitian with a PhD in nutrition and reproductive endocrinology. I completed an NIH funded postdoctoral fellowship in this field and have spent 15 years researching this and conducting clinical studies. Nutrition belongs in this conversation. In fact, better nutrition is the only way to treat this problem. I’m on a mission. That’s why I started Insara. #insulinresistance #pcos #pmos #infertility #miscarriage

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