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@lam.tienich: #kemduongam #loreal #xuhuong #lamtienich
Lam Tiện Ích
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Region: VN
Sunday 18 October 2026 08:10:39 GMT
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One Pan Lemon & Herb Crumbed Salmon with Potatoes and Asparagus 🤩 Golden herb-crusted salmon, crispy roast potatoes and tender asparagus - all cooked in one dish for an easy, healthy weeknight dinner. Nourishing ingredients, plenty of flavour and less washing up. Save this for your next weeknight dinner! 👇 Serves 2 🥔 Potatoes - 500 g baby potatoes, halved (quarter any larger ones) - 1 tbsp extra virgin olive oil - 1/2 tbsp garlic herb seasoning - 1 tsp dried oregano - 1/2 tsp smoked paprika - Salt and pepper 🐟 Herb-Crusted Salmon - 2 salmon fillets - 2 tsp Dijon mustard (to brush on salmon) - ⅓ cup breadcrumbs - 1 tbsp finely chopped fresh parsley - 1 tsp dried of fresh dill - 2 tsp olive oil - Zest of ½ lemon - Pinch of salt and pepper 🌱 Greens & Finishing - 1 bunch asparagus, woody ends trimmed - Olive oil spray or 1 tsp olive oil - 1 tsp garlic herb seasoning - Salt and pepper - Lemon slices or wedges - Fresh parsley, to serve 1. Preheat the oven to 200°C fan-forced. Toss the potatoes with the olive oil and seasonings in a large oven-safe baking dish. Spread into a single layer, cut-side down. 2. Roast for 20-30 minutes, turning halfway, until golden and almost tender. 3. Meanwhile, mix the breadcrumbs, parsley, olive oil, lemon zest , salt and pepper. Pat the salmon dry, spread Dijon over the top of each fillet and firmly press on the crumb mixture. 4. Move the potatoes to one side and add the salmon and asparagus, spraying both with olive oil. Season the asparagus with garlic herb, salt and pepper, then top with a few lemon slices. 5. Return to the oven for approximately 12–15 minutes, depending on the salmon’s thickness, until the topping is golden and the salmon is cooked in the centre. 6. Finish with fresh parsley, flakey salt and a good squeeze of lemon #healthyrecipes #Pyrexaus #Pyrex #EasyRecipe #onepandinner
#tren #pose #pote #basket #bg
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