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@leanemarcon: Pancakes moelleux et sans sucre 🥞 Parfait pour une perte de poids ou un rééquilibrage alimentaire sans les topping : 370ckal | 25g de proteines ✨ ingrédients : 1 œuf 1/2 banane 100g skyr 50g farine avoine 1 cac levure chimique 50g lait cannelle ou vanille Écraser la banane. Mélanger la banane avec l’œuf. Ajouter le skyr. Incorporer la farine la levure et la cannelle. Terminer par le lait. Faire cuire les pancakes. Ajouter vos topping préférés ! #pancakes #healthy #pertedepoids #reequilibragealimentaire #fyp

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Region: FR
Sunday 18 October 2026 09:18:31 GMT
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