@therebuildingmom: #grocerybudget #frugalmom #frugalliving #grocerytips #savingmoney

J | Rebuilding life ✨️

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Sunday 18 October 2026 10:39:52 GMT

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lady_leigh_thrifts :

Crock pots help us make the most of everything! It’s easy to fill a crock pot with veggies and a little meat and spices for good flavor.

2026-10-18 11:43:08

2

k_ree1 :

$350 for a family of 4. I shop once a month and we don’t eat much meat (a pack of chicken, 1-2 containers of lunchmeat, 1 lb of ground turkey and maybe a kielbasa sausage are all the meat we will eat in a month. $175 is totally reasonable. Get creative, make some stuff from scratch, eat leftovers, stretch meals by adding beans or rice or potatoes.

2026-10-18 20:46:02

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GroceryGret :

Girl I got you

2026-10-18 18:01:50

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Chicago foodie :

Realistically in this economy 240-300 a better budget for 2

2026-10-18 10:54:16

1

cloescrowdedkitchen :

We were spending $3000/mo for our family of 10. It was crazy!! I’m trying to get it down to $100/person so $1000/mo.

2026-10-18 14:44:56

1

user7721749474481 :

2026-10-18 18:46:13

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💧 WHAT YOUR URINE COLOR MAY REVEAL ABOUT YOUR HEALTH! 🩺 🔎 Your urine can provide useful clues about hydration and overall health. Paying attention to changes in color may help you recognize when something deserves attention. 💛 PALE YELLOW: Usually a reassuring sign of adequate hydration. 🌕 DARK YELLOW OR AMBER: May indicate concentrated urine or dehydration. Drinking water regularly can help, unless you have been advised to limit fluids. ⚪ CLOUDY OR WHITISH: Can result from several causes, including crystals or infection. Persistent changes deserve medical evaluation. 🧡 ORANGE: May be related to dehydration, medications, or liver and bile duct problems. 🩷 PINK OR RED: Sometimes caused by foods or medicines, but it may indicate blood in the urine and should be checked promptly. 🚨 DARK RED OR BROWN: Can have several causes, including bleeding or other serious conditions. Seek medical assessment, especially if the change is unexplained. ✅ Remember: Urine color alone cannot diagnose a disease. Certain vitamins, medications, and foods can also change its appearance. Persistent changes, pain, fever, or unusual symptoms should never be ignored. 💧 Staying hydrated and noticing changes in your body's normal patterns are simple ways to support your health. 🚨 Important notice: This information is for educational purposes only and aims to raise awareness. Please consult a professional for medical advice or diagnosis. ℹ️ Image created with Artificial Intelligence (AI). #HealthTips #UrinaryHealth #HealthyLifestyle #HealthAwareness #fblifestyle

💧 WHAT YOUR URINE COLOR MAY REVEAL ABOUT YOUR HEALTH! 🩺 🔎 Your urine can provide useful clues about hydration and overall health. Paying attention to changes in color may help you recognize when something deserves attention. 💛 PALE YELLOW: Usually a reassuring sign of adequate hydration. 🌕 DARK YELLOW OR AMBER: May indicate concentrated urine or dehydration. Drinking water regularly can help, unless you have been advised to limit fluids. ⚪ CLOUDY OR WHITISH: Can result from several causes, including crystals or infection. Persistent changes deserve medical evaluation. 🧡 ORANGE: May be related to dehydration, medications, or liver and bile duct problems. 🩷 PINK OR RED: Sometimes caused by foods or medicines, but it may indicate blood in the urine and should be checked promptly. 🚨 DARK RED OR BROWN: Can have several causes, including bleeding or other serious conditions. Seek medical assessment, especially if the change is unexplained. ✅ Remember: Urine color alone cannot diagnose a disease. Certain vitamins, medications, and foods can also change its appearance. Persistent changes, pain, fever, or unusual symptoms should never be ignored. 💧 Staying hydrated and noticing changes in your body's normal patterns are simple ways to support your health. 🚨 Important notice: This information is for educational purposes only and aims to raise awareness. Please consult a professional for medical advice or diagnosis. ℹ️ Image created with Artificial Intelligence (AI). #HealthTips #UrinaryHealth #HealthyLifestyle #HealthAwareness #fblifestyle

Финеас Гейдж был железнодорожным рабочим-строителем 19-го века, который пережил катастрофическую черепно-мозговую травму в 1848 году, когда во время несчастного случая ему пробило череп железной трамбовкой. Хотя физически он поправился, люди, которые его знали, сообщали о резких изменениях в его личности, поведении и способах принятия решений, предполагая, что повреждение лобных долей повлияло на его способность регулировать эмоции и социальное поведение. Его случай стал одним из самых ранних и влиятельных примеров, показывающих, что определенные области мозга связаны с личностью и когнитивными функциями. Автор оригинала @Low Poly Shorts Переведено и озвучено @0nly_dub #анимация

Финеас Гейдж был железнодорожным рабочим-строителем 19-го века, который пережил катастрофическую черепно-мозговую травму в 1848 году, когда во время несчастного случая ему пробило череп железной трамбовкой. Хотя физически он поправился, люди, которые его знали, сообщали о резких изменениях в его личности, поведении и способах принятия решений, предполагая, что повреждение лобных долей повлияло на его способность регулировать эмоции и социальное поведение. Его случай стал одним из самых ранних и влиятельных примеров, показывающих, что определенные области мозга связаны с личностью и когнитивными функциями. Автор оригинала @Low Poly Shorts Переведено и озвучено @0nly_dub #анимация

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