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@vinaarya10: #VaselineSalahHarga #VaselineIndonesia #promovaseline

Vinaarya10
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Sunday 18 October 2026 12:51:37 GMT
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#evileyesoff🧿🖤 #สร้อยคออีวิลอาย #เครื่องรางมงคล #สายมูห้ามพลาด #ไม่ลอกไม่ดํา
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😓😓😓😥@မောင်ဒဿ
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#fyp #relatable #twitterquotes
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High protein. High fiber. The basic ground beef era is over. 🥩 This ground beef with nopales, sweet potato, and El Pato has been on rotation ever since I made it and it is not dry, not boring, and not basic. The holidays are around the corner too and this is how I'm locking in without sacrificing flavor. Ground Beef with Nopales and Sweet Potato 1 lb nopales, boiled and rinsed 2 packs 93% lean ground beef (Kirkland/Costco or Sam's Club) 2 sweet potatoes, cubed ½ large white onion, chopped Avocado oil All purpose seasoning to taste (I used Kinder's The Blend) 28 oz El Pato yellow sauce (it's the large can!) To boil nopales: ½ large white onion 4 garlic cloves Salt Water Instructions 📝 Boil nopales with onion, garlic, and salt. Rinse well and set aside. In a pan heat avocado oil and sauté onion with all purpose seasoning until translucent. Add ground beef, season, and cook through. Add sweet potato cubes, season again, and cook for 2 mins. Then add the full can of El Pato sauce. Mix, cover, and simmer for a few minutes. Add nopales and mix. Cook until sweet potatoes are fork tender but still holding their shape. Do not overcook. To serve: Layer a tostada with refried beans or lentils, top with the meat mixture and avocado. #GroundBeef #MealPrep #HighFiberMeals #ComidaMexicana #MexicanFood
High protein. High fiber. The basic ground beef era is over. 🥩 This ground beef with nopales, sweet potato, and El Pato has been on rotation ever since I made it and it is not dry, not boring, and not basic. The holidays are around the corner too and this is how I'm locking in without sacrificing flavor. Ground Beef with Nopales and Sweet Potato 1 lb nopales, boiled and rinsed 2 packs 93% lean ground beef (Kirkland/Costco or Sam's Club) 2 sweet potatoes, cubed ½ large white onion, chopped Avocado oil All purpose seasoning to taste (I used Kinder's The Blend) 28 oz El Pato yellow sauce (it's the large can!) To boil nopales: ½ large white onion 4 garlic cloves Salt Water Instructions 📝 Boil nopales with onion, garlic, and salt. Rinse well and set aside. In a pan heat avocado oil and sauté onion with all purpose seasoning until translucent. Add ground beef, season, and cook through. Add sweet potato cubes, season again, and cook for 2 mins. Then add the full can of El Pato sauce. Mix, cover, and simmer for a few minutes. Add nopales and mix. Cook until sweet potatoes are fork tender but still holding their shape. Do not overcook. To serve: Layer a tostada with refried beans or lentils, top with the meat mixture and avocado. #GroundBeef #MealPrep #HighFiberMeals #ComidaMexicana #MexicanFood
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