@subhadrasangroula: Hope it is clear now that I haven’t done any tummy tuck surgery!! Period day 2 and top of that Navaratri fasting day 8 managed to do all exercises 3sets*15reps. You can visit my YouTube channel for full workout video and the link is my bio! Homeworkout #diastasisrecti #apronbelly #mummypooch #strengthen #core
My muscle separation has been so bad. I have a 4 inches diastasis recti. I’m about to start my second round of PT. My first round of therapy didn’t do anything. I’m about to start my second round soon. I’ll combine it with some of these core strength exercises and see. If not tummy tuck is my next option.
2026-10-21 06:12:32
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An_Ly :
You give me so much hope about my C-section belly ♥️
2026-10-21 04:22:04
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Abbie 🤍 :
Ma'am I'm going to do this and come back in 3months to update you. I hope this is true 🤞
2026-10-21 09:39:20
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Abundant Favor😇 :
i wish u were my coach, i need to be accountable to someone
2026-10-19 19:48:49
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Nadia_oh_so_Black🖤 :
Can I get a tummy tuck 2 years after the C-section surgery???
2026-10-19 12:20:55
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idy_omar :
nice job. currently on my 30 workout challenge.
2026-10-19 10:18:47
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Vicky 💎 :
Well done mama 🙏🏽❤️
2026-10-18 14:30:45
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Sarakeed :
how long to get flat like that?
2026-10-18 15:20:33
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Amelia :
How many times a week?
2026-10-20 16:27:54
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sadiaakkhan :
Can u please make a video for girls )how to loose belly fat after deleivery youtube a long video
2026-10-18 15:48:42
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Idelanstar✨ :
Congratulations, you look great💐
2026-10-20 12:11:46
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Sam Boriboun :
wow you look great
2026-10-19 04:48:37
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Ella :
which fasting are you doing?
2026-10-20 13:33:56
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Rachel Pearl272 :
you have done so well. you look fantastic. I am in about 8 weeks of doing your exercises. Can see an improvement. But still not flat. Will keep going.
2026-10-18 23:32:10
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@Angel heart :
I am 6weeks 3 days postpartum.
2026-10-19 00:24:47
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STOP BEING A SHEEP :
Phenomenal
2026-10-18 17:21:43
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Chica Loca! :
How long did it take for you to start seeing results?
2026-10-21 06:13:26
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cherie finds :
Wow
2026-10-19 10:03:48
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0226 :
This is the workouts i need!
2026-10-19 06:59:06
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Mukamaite :
So towel goes under the bum?
2026-10-19 06:18:37
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HWStar :
Bravo mama
2026-10-18 21:59:25
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purple diamond :
you look amazing!
2026-10-20 01:07:57
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Nkosiyazi :
can you do it at 5 months postpartum
2026-10-20 15:37:35
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TYJ :
Looks great and you’re beautiful too. I believe it will look good on me too. 🥰♥️
2026-10-20 22:02:06
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