@lucienelimamirand: Alimentação saudável e nutritiva Emagrecimento saudável Energia e vitalidade #reeducaçãoalimentar #mentalidadedesucesso #dieta #emagrecimento #musculação

Luciene /Nutri em formação

Open In TikTok:

Region: BR

Sunday 18 October 2026 13:27:49 GMT

134258

5419

196

1064

Music

Download

No Watermark .mp4 (1.3MB) No Watermark(HD) .mp4 (3.04MB) Watermark .mp4 (0MB) Music .mp3

Comments

Dom Lima :

cozinhar costela de manhã?

2026-10-19 10:13:38

15

juniorbrown218 :

aderi esse estilo de vida agora depois de 4 meses 21 kg a menos, só corrigindo um detalhe colega aipim batata inhame não são raízes e sim tubérculos ,abrass...

2026-10-18 22:24:32

15

Cláudia :

eu com pote de sorvete 🍦 kkkkkk 🤣🤣

2026-10-18 15:58:39

2

Jorge Almir Garcia :

Tem gente que fala merda demais na internet né

2026-10-19 03:37:41

1

Antonia Silva :

eu já faço essa alimentação faz tempo e até meu cabelo deixou de cair fico doida quando alguém tenta mim converser o contrário

2026-10-18 16:34:56

9

Celso Souza :

eu não entendo é mais nd, tem uma nutricionista q fala q o aimpim vira açúcar no sangue

2026-10-19 00:43:12

2

bordado20 Mirian :

me alimento saudável, não radical

2026-10-18 15:37:43

2

Edevando Pereira :

com essa alimentação ja perdi 8 quilos, senti falta da cerveja...mas acostumei

2026-10-18 16:25:18

3

Rosivaldo Rodrigues :

eu só como lanche e coka [Grande LOL]

2026-10-19 22:09:52

1

jucélio :

COMO É QUE A PESSOA PARA DE COMER ESSAS COISAS SE JÁ TÁ ACOSTUMADO

2026-10-19 10:04:43

1

Rogério Brito :

Ainda bem que não falou da cerveja [Lágrimas de alegria][Lágrimas de alegria]

2026-10-18 19:42:23

3

Nadson :

como nada disso. so pao.[Lágrimas de alegria]

2026-10-20 05:01:53

0

Leide Araújo :

Obrigada por nos dar o prazer de tantas informações benéficas a saúde 🙏🏻❤️🥰

2026-10-18 14:49:33

6

tata :

parabéns

2026-10-18 13:54:06

1

naia. :

estou lutando pra isso,vou conseguir 🙏

2026-10-18 15:10:07

2

Elizeu Ramos :

como ovos de manhã com farinha e arroz, depois 5 gramas de creatina

2026-10-19 00:31:30

1

Carlos alberto Guedes :

MEU DEUS E AGORA?

2026-10-18 22:38:44

2

Regiane :

eu comia assim enjoei

2026-10-18 17:23:07

1

edivaniamatos16 :

eu como cuscuz com margarina e café com açúcar

2026-10-19 00:43:19

1

userbene :

falou tudo, a sua pele e cabelos não negam, alimentação dita tudo isso

2026-10-20 07:49:28

1

Edson Borges da silva :

verdade

2026-10-20 22:53:32

0

fernandez slv :

Parabéns pela sabedoria! 👏👏👏

2026-10-21 00:18:08

0

Selma Cris Nascimento :

Comi no almoço purê de batata e ovos mexidos...de sobremesa gelatina.. Agora de tarde comi tapioca com ovo mexido e chá de erva doce...e agora comi uma maça....gente é surreal a mudança no corpo e na mente

2026-10-20 22:21:21

0

Silvana Froes :

batata doce é raiz de baixo ?

2026-10-20 21:48:36

0

Edson Amorim :

ótima receita vou fazer isso si alimentar saudável 🙏

2026-10-18 17:47:02

0

To see more videos from user @lucienelimamirand, please go to the Tikwm homepage.

Other Videos

#paratiiii

How we do?😂#utaustin #fyp #foryoupage #austin #bend@Trent_Maybin

How we do?😂#utaustin #fyp #foryoupage #austin #bend@Trent_Maybin

First time chicken owners- you need to know these keywords when picking out your feed store chicks! Send this to anyone you know that's planning on picking out some chicks this spring 🐣 . More times than I can count have I been checking out the chicks and overhear people talking to each other, unclear about SR or sexlink or any other word or phrase they see on the tag. If you're not sure about a word, ask someone who works there, but don't be surprised if they don't know either (it's happened to me!) . Looking up photos of chicks won't always help, a lot of breeds look identical in the first few weeks, but it can't hurt! Just last week I got to the feed store right after they got their chick shipment. Each bin was labeled with a handwritten tag. One bin with little black and white chicks was labeled as

First time chicken owners- you need to know these keywords when picking out your feed store chicks! Send this to anyone you know that's planning on picking out some chicks this spring 🐣 . More times than I can count have I been checking out the chicks and overhear people talking to each other, unclear about SR or sexlink or any other word or phrase they see on the tag. If you're not sure about a word, ask someone who works there, but don't be surprised if they don't know either (it's happened to me!) . Looking up photos of chicks won't always help, a lot of breeds look identical in the first few weeks, but it can't hurt! Just last week I got to the feed store right after they got their chick shipment. Each bin was labeled with a handwritten tag. One bin with little black and white chicks was labeled as "silver laced Sussex", a breed I definitely was interested in. I left to run the rest of my errands and returned to the store to pick one up. Once the official labels were on the bins, the same chicks were labeled as "speckled Sussex". The chicks looked nothing like speckled Sussex chicks. I happened to return the following day for something I had forgotten and the SAME chicks (yes, Im sure) were now labeled "silver laced C". I asked an employee what they were and was told they were "actually bantam silver laced cochins, you know, the little tiny ones!" (Their words) The chicks had bare feet and were standard size, not cochins and not bantams. I am sure they actually WERE the original silver laced Sussex but at that point I was too confused and still didn't get one. So, sometimes, it's worth checking! Im sure many people bought them thinking they were speckled and many people bought them thinking they were cochins, all of which would have been revealed with a quick image search. . #chickens #chickenmama #hens #happyhens #happychickens #backyardchickens #backyardflock #myflock #mixedflock #flocklife #farmfresh #pretendfarmer #farmlifebestlife #hobbyfarmsgram #ruralliving #birdsofafeather #homestead #homesteadmamas #chickenmath

#❤️❤️💍 #اليسا #fypシ #4up #elissa

#❤️❤️💍 #اليسا #fypシ #4up #elissa

: hẹn lần s em vẫn sẽ gọi hai anh là... joongduk h thì joong....và dunk cảm ơn vì những năm qua #joongdunk #tiktokvn #viral #xhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh #gmmtv

: hẹn lần s em vẫn sẽ gọi hai anh là... joongduk h thì joong....và dunk cảm ơn vì những năm qua #joongdunk #tiktokvn #viral #xhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh #gmmtv

About

Robot
API

Legal

Privacy Policy