@miguel.mat.monk:

Miguel Mat Monk

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Sunday 18 October 2026 13:47:23 GMT

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Aussie Pub Grub S2 E12: Pan-seared Barramundi with baby potatoes, asparagus & lemon dill caper butter. A good pub will change their fish dishes with the seasons. While the battered fish never needs reinvention, I find a good grilled or pan seared fish fillet is always best served by the accompanying season 🎣 Serves 2 • 2 barramundi fillets • 200g baby potatoes • 1 bunch asparagus • 70g salted butter • 1 garlic clove • 2 tsp capers • ½ lemon, juice + zest • Fresh dill • Thyme, olive oil, salt & pepper Parboil potatoes for 10 mins, then roast at 200°C with thyme, olive oil, salt & pepper for 25 to 30 mins. Pat the fish really dry. Get a pan hot, add a little oil and cook skin-side down or without skin, like I’ve done here, is fine too. Finish thicker fillets in the oven if needed. Add asparagus to the potato tray for the final 10 mins. For the butter: fry the garlic and capers, add butter and let it foam, then stir through lemon juice, zest & dill. Cook until lightly browned. Serve the fish over the potatoes and asparagus, spoon over plenty of butter sauce and finish with lemon. This is a lovely simple spring dish. The full recipe went out today with my A Seat at the Bar newsletter on Substack. #AussiePubGrub #GrilledFish

Aussie Pub Grub S2 E12: Pan-seared Barramundi with baby potatoes, asparagus & lemon dill caper butter. A good pub will change their fish dishes with the seasons. While the battered fish never needs reinvention, I find a good grilled or pan seared fish fillet is always best served by the accompanying season 🎣 Serves 2 • 2 barramundi fillets • 200g baby potatoes • 1 bunch asparagus • 70g salted butter • 1 garlic clove • 2 tsp capers • ½ lemon, juice + zest • Fresh dill • Thyme, olive oil, salt & pepper Parboil potatoes for 10 mins, then roast at 200°C with thyme, olive oil, salt & pepper for 25 to 30 mins. Pat the fish really dry. Get a pan hot, add a little oil and cook skin-side down or without skin, like I’ve done here, is fine too. Finish thicker fillets in the oven if needed. Add asparagus to the potato tray for the final 10 mins. For the butter: fry the garlic and capers, add butter and let it foam, then stir through lemon juice, zest & dill. Cook until lightly browned. Serve the fish over the potatoes and asparagus, spoon over plenty of butter sauce and finish with lemon. This is a lovely simple spring dish. The full recipe went out today with my A Seat at the Bar newsletter on Substack. #AussiePubGrub #GrilledFish

Cười mệt luôn má ơi đâu ra cái bà nhây dữ 🤣🤣 #WEAN #WEANLE #tinhhasayhi #fypシ

Cười mệt luôn má ơi đâu ra cái bà nhây dữ 🤣🤣 #WEAN #WEANLE #tinhhasayhi #fypシ

شبل نصراوي ما تغريه الهدايا 💛😂 #creatorsearchinsight #النصر #نادي_النصر_السعودي #جمهور_النصر #ابراهيم_الفريان

شبل نصراوي ما تغريه الهدايا 💛😂 #creatorsearchinsight #النصر #نادي_النصر_السعودي #جمهور_النصر #ابراهيم_الفريان

#CapCut #capcut #capcutpioneer #capcutforus

#CapCut #capcut #capcutpioneer #capcutforus

#xitmoctoc

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