@leonprimal: We will all be 6’8 this winter * Don’t use too many egg shells too much calcium is not good this is no medical advice do it on your own risk and do your own research #primal #rawmilk #bp #primaldiet #rawmeat credits to DefinetlyAVegan
You need to mix the powder with lemon juice to make calcium carbonate and actually digest that calcium boyo
2026-10-19 18:46:00
128
☀️Kryptonocture🦇 :
You simply don’t need that much calcium, you’ll just cause yourself kidney stones
2026-10-19 19:24:07
26
𝑬.𝑩📍 :
body can only absorb around 500mg at once
2026-10-19 16:27:34
410
Emirkan :
Internal bleeding? Whats that
2026-10-19 18:17:05
50
Edwa :
Too much calcium messes up ur kidneys no ?
2026-10-19 17:25:35
126
𝒞𝒽𝓇𝒾𝓈𝓉𝒾𝒶𝓃𝓃🌶️ :
For people asking if your body can absorb the calcium yes it can
2026-10-19 16:59:16
49
conquestdaily :
Also 100mg of pure salmonella
2026-10-19 23:43:04
5
💤 :
can I use mayonnaise as a substitute
2026-10-19 16:52:23
111
alteracchtr :
Kidney Stone maxxer
2026-10-19 17:22:54
26
franz :
Calcium bomb
2026-10-19 15:15:22
42
𝓼𝓵𝓸𝓿𝓪𝓴𝓲𝓪.ꪮꪀ.𝕋𝕠ℙℙ🇸🇰 :
Only third is absorbable(still alot tho)
2026-10-19 15:28:20
84
Invincible :
No animal in nature eats eggshells even snakes spit them out
2026-10-19 20:10:35
7
Leonard :
The calcium from the milk is enough, even exceeds the daily intake if you drink 2L/day, which I did
2026-10-19 15:39:25
14
Kemp1s :
your body cant even absorb that much calcium
2026-10-19 17:53:57
37
C.k. Editz :
RAW milk is not good for you
2026-10-19 19:03:22
5
agelos.xani :
not absorbable
2026-10-19 16:13:33
7
Teitor :
"raw milk"
2026-10-19 18:41:04
8
Polaris :
Yes love
2026-10-19 23:35:50
0
𝒞𝒽𝓇𝒾𝓈𝓉𝒾𝒶𝓃𝓃🌶️ :
For people saying calcium from eggshells isn’t digestible: the main form of calcium in eggshells is calcium carbonate, the same form used in many calcium supplements. Calcium carbonate is approximately 40% elemental calcium by weight, meaning that 40% of its mass comes from calcium itself. However, the amount your body actually absorbs depends on factors such as preparation and stomach acidity.
2026-10-19 18:59:58
7
fortnite :
hypercalcemia
2026-10-19 15:33:26
47
𝖂𝖐𝖒愛 :
add honey or raw honey to it and it'll be good ngl
2026-10-19 17:42:44
9
roxas :
it's not about the calcium
2026-10-19 18:35:03
7
twinkmaster666⚛️ :
only use 1 eggshell unless u wanna exceed the daily limit
2026-10-19 15:48:13
14
Eliot🏴🇬🇷 :
giving medical advice in the desc and then recommending raw milk
2026-10-19 16:34:18
10
EVIL 𝓡𝓪𝓲𝓼𝓲𝓷☆ :
gng to be able to safely digest eggshells you need to boil them to remove any excess raw egg and then throw them in the oven to kill all bacteria and then you can grind them and to safely drink raw milk you need to pasteurize it by heating it up to kill the harmful bacteria
2026-10-19 20:19:36
0
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