@malikjuro_: Incline cable curls, this biceps exercise got me everything. It’s a cable version of incline dumbbell curls. Be sure to only move your forearms, so the upper arms is always behind your back. This one will be a apart of my program for a long time. #GymTok #biceps #fyp #bodybuilding

Malik
Malik
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Region: DE
Sunday 18 October 2026 14:17:49 GMT
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david__sandoval2323
David__sandoval23 :
Does this work with DB too ?
2026-10-19 03:43:31
0
velorasportwear.e66
Velorasportwear.e66 :
let's make moves
2026-10-18 21:06:12
0
cedarmatt2335562
cedarmatt2335562.0matt :
Thanks man
2026-10-18 15:09:15
0
noname212211
No name :
2026-10-18 18:47:41
0
0.2scd
. :
2026-10-19 10:01:29
0
rzayevbehruz048
Baha :
@Aqil823
2026-10-18 20:32:42
1
morra4442
morra444 :
🥰🥰🥰
2026-10-18 16:45:18
0
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