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@hawa_popalzi: #foryoupagе #afghanistan #videoviral #fyp #هزاره_پشتو_ازبک_افغان_هم_وطن

آهــღــو
آهــღــو
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Region: AF
Sunday 18 October 2026 14:23:12 GMT
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Comments

naweed.tokhi6
Abadullah :
جعان جعان چی یک آهنگ اس نظر نشین🥰🥰🥰
2026-10-18 14:36:48
0
ro_m4l
RoMal ArTesh :
یار می هندو زه مسلمان يم..!
2026-10-19 20:12:59
0
oqab_4
966 | R2Kv4 :
سر نخوریم جیگر ❤️
2026-10-18 14:42:27
1
sulaimankhil12
sulaimankhil12 :
قوش تپه
2026-10-18 19:00:27
0
samimjan327
Samim Jan :
🦌اهو گک
2026-10-19 10:08:49
0
a_d_r_e_s3
🦋𝓓𝓪𝓭𝓭𝔂𝓼𝓑𝓮𝓵𝓸𝓿𝓮𝓭🦋 :
ماهم ایمروز امدبودم❤️
2026-10-18 14:28:29
0
azizj509
𝒴𝓊𝓈𝓇𝒶 ♡ :
2026-10-18 14:25:29
1
sajid.niazi256
ســ🦅ــــاجـــد نــ💀ـيــازي :
🫩
2026-10-18 14:26:03
0
tamimafghan35
Official 😍 :
کرایه میگیری موتر هارا یا موتر فروشی داری خانم آهو
2026-10-18 16:56:58
1
tamim.ni6
T :
جانم دیگه بثوت هستی معیشت کن ❤️
2026-10-18 15:35:49
0
user672349090377
سید ادریس صاحب زاده :
جااااانم❤️❤️
2026-10-19 10:36:05
0
hamdard.js
Hamdard JS :
jan
2026-10-18 19:35:17
0
mrabid782
𝑴𝑹۔ 𝑨𝑩𝑰𝑫 💀 :
حا
2026-10-18 18:59:38
0
sadrose_7
𝑺𝒂𝒓𝒅 🖤 :
2026-10-19 14:11:07
0
user2813875116984
🦋 :
2026-10-18 17:51:56
0
hamdard.js
Hamdard JS :
🌺
2026-10-18 19:34:56
0
hamdard.js
Hamdard JS :
💔
2026-10-18 19:34:37
0
khalidgaffari
🗡بدماش بچه گک 🗡 :
بیگی که اونه ماراکس آمد 😂😂
2026-10-18 14:42:17
0
user8392550967185
ولی حجازی :
نوچ
2026-10-19 23:05:18
0
azimullahbaghi
🇦🇫 [حاجی]👑 :
2026-10-18 16:42:48
0
modasir.khan662
☠️PASHTON🦁 :
🥰🥰🥰
2026-10-18 14:40:35
0
user2560837409494
حاجی قلندر :
🥰🥰🥰
2026-10-18 14:29:00
0
user672349090377
سید ادریس صاحب زاده :
❤️❤️❤️
2026-10-19 10:35:21
0
ramin.nezami2
Ramin Nezami :
❤️❤️❤️
2026-10-19 14:01:52
0
amranafghan59
🌾AMRAN AFGHAN⚜️ :
[Heartwarming][Heartwarming][Heartwarming]
2026-10-19 15:17:37
0
To see more videos from user @hawa_popalzi, please go to the Tikwm homepage.

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A quick, hearty, and allergy-friendly soup combining turkey, spinach, and rice, suitable for a low-FODMAP diet. Ingredients: - 1 lb (450g) ground turkey - 2 cups fresh spinach, chopped - 2 cups cooked leftover rice - 2 large carrots, diced - 1 cup celery tops, chopped - 4 cups low-FODMAP chicken broth (ensure allergen-free) - 2 tablespoons olive oil - Salt and pepper to taste - Gluten-free bread slices (optional, for serving) Instructions: 1. Set the Instant Pot to sauté mode. Add olive oil and cook ground turkey until browned and cooked through, about 5-7 minutes. 2. Add diced carrots and celery tops to the pot. Sauté for another 3 minutes, stirring occasionally. 3. Pour in the low-FODMAP chicken broth. Scrape any browned bits from the bottom of the pot. 4. Add the cooked rice and chopped spinach. Stir well. 5. Seal the lid, set the valve to sealing, and cook on high pressure for 5 minutes. 6. Once done, quick release the pressure carefully. Season with salt and pepper to taste. 7. Serve hot with gluten-free bread slices if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, hearty, and allergy-friendly soup combining turkey, spinach, and rice, suitable for a low-FODMAP diet. Ingredients: - 1 lb (450g) ground turkey - 2 cups fresh spinach, chopped - 2 cups cooked leftover rice - 2 large carrots, diced - 1 cup celery tops, chopped - 4 cups low-FODMAP chicken broth (ensure allergen-free) - 2 tablespoons olive oil - Salt and pepper to taste - Gluten-free bread slices (optional, for serving) Instructions: 1. Set the Instant Pot to sauté mode. Add olive oil and cook ground turkey until browned and cooked through, about 5-7 minutes. 2. Add diced carrots and celery tops to the pot. Sauté for another 3 minutes, stirring occasionally. 3. Pour in the low-FODMAP chicken broth. Scrape any browned bits from the bottom of the pot. 4. Add the cooked rice and chopped spinach. Stir well. 5. Seal the lid, set the valve to sealing, and cook on high pressure for 5 minutes. 6. Once done, quick release the pressure carefully. Season with salt and pepper to taste. 7. Serve hot with gluten-free bread slices if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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