@37.is.not.old: The last 18 days of starting running led me to my first ever park run with friends. the target was to try and do it in 30mins my best 5k before this was 33 so I knew I would have to push hard and that is exactly what I did. 29.12 was my official time! absolutely made up with that and all the hard miles leading up to it has proven to me that if you set your mind to it you can do it. now to rest and go again this week #macmillancancersupport @Harley-Bond.LDN27 @Shane Rose187