@zeemallick9: Save this video the best workout to actually build your abs

Matthew Warden :

you also need to do the cable crunch properly.... which your not doing unfortunately. but yes helpful

Carol K 🇨🇦 :

[Perfect score] home gym workout doesn't have those big machines.... alternative please.[Perfect score]

Kop That :

doing abs will not remove belly fat. you need calories deficit for that you cant spot reduce either. yes this will build your abs but you need to lose belly fat before you are going to see those abs

Era3456 :

Home workouts I don’t have time to go to gym

9+9=28 :

Who will we blv then

Lvuicnkoyd :

every body is different and you have to know what exercise works for your body and what doesn’t. Food plays the most important role.

Miked :

I do NOT belong to a gym…🥱

HarrisonTembo :

Those you are disputing are the best find us in Karate.

Mafiaboy :

leg raise make yourself thighs cramp.

MR.Olympia :

does any one of those work out will effect the lower back?

moneymonkeyboy :

obviously, plank is for the core, not for the abdomen

Angie James :

I need something that I can do at home. Not in the gym

j0mszk1 :

did this just now.. I felt the burnnnnn

Ashton’s_zagoat🇧🇿🇺🇸 :

First

Dickson :

Let’s not sleep on Planks !!

justjanique0nelia :

what about the long belly bottom????

Ihcoira :

Just do ab rollers and see the magic

Luke :

no cables

Luka Janković :

cable crunches are honestly so underrated, way better than doing a hundred crunches on the floor. Shot you a DM

user501114811759 :

Very helpful !!!

Gcreations :

that's a good routine for you but people are different so it varies

CONNOR :

The cable machines intimidate me

Lizè :

WeedFroster :

It’s who go gym not home work out😞

dave711🔥10 :

No gym????