@_jackperez_: WELCOME TO DAY 18 OF CROCKTOBER! 🎃🍂🍲 31 days of easy, high-protein crockpot recipes to make meal prep easier all fall long! 🙌 Today we’re making MILLION DOLLAR TORTELLINI 🍗🧀🍝 🍲 Want more? Grab my Crockpot Top Hits Cookbook with 60+ easy, high-protein crockpot recipes through the link in my bio! (Makes 8 Servings: Each Serving is ~2 Cups or 1 Bowl) Macros (Per Serving): -536 Calories -20g Fat -45g Carbs -7g Fiber -51g Protein Ingredients: -2.5 Lbs Chicken Breast (1134g) -1 (24oz) Jar Marinara Sauce (652g) -1 (14.5oz) Jar Alfredo Sauce (411g) -8 Cups Frozen Broccoli (1340g) -1 (20oz) Family Pack Cheese Tortellini (567g) -2 Cups Part-Skim Mozzarella Cheese (224g) -2 tsp Salt -2 tsp Black Pepper -2 tsp Onion Powder -2 tsp Garlic Powder Instructions: (Link in Bio to all my Kitchen Tools) 1.) Add chicken, seasonings, marinara, and Alfredo to the crockpot. Cook on HIGH for 3–4 hours or LOW for 6–8 hours. 2.) Shred the chicken, then stir in the broccoli and mozzarella. Cook another 30 minutes. 3.) Cook the tortellini according to package directions, then fold into the crockpot mixture. 4.) Divide into 8 servings (~2 cups each) and enjoy! 5.) Refrigerate for up to 5 days or freeze for up to 3 months. Reheat with a splash of water or broth if needed. #crocktober #crockpotrecipes #SlowCookerRecipes #highprotein #mealprep

Jack Perez

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Region: US

Sunday 18 October 2026 15:05:31 GMT