Bethany Bee
Region: US
Sunday 18 October 2026 15:22:32 GMT
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megan6555 :
For about a year I was convinced if I fell asleep at night I would pass away in my sleep and could only sleep when the sun was out. Is it an irrational thought? Yes. Did I know it was irrational? Yes. OCD didn’t care
2026-10-19 03:28:05
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Stuck_Daydreaming :
I’m slowly learning all the diagnoses I have are actually all OCD
2026-10-18 20:53:25
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khenbug99 :
Like this one sip of water actually Does have to process out and pee before bed, but I need water before bed
2026-10-19 01:06:07
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Ruby :
Apparently everything I’ve ever done was ocd
2026-10-19 00:34:25
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whack as hell :
I've struggled with this on and off for SO long. once that intrusive thought of "oh God what if I can't fall asleep tn..." I'm cooked 😩
2026-10-18 18:10:25
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Kayleigh :
Had ONE SINGLE night where I didn’t sleep at all because I wasn’t feeling well, like to the point where I watched every hour go by and I was literally crying because I just wanted to sleep and that resulted in me having the worst fear of not sleeping for a year and a half where I would HAVE to be in bed with my eyes closed before 10pm or else I would convince myself I wasn’t going to sleep at all that night and I’d genuinely start freaking out. It was so bad I got my doctor to give me trazedone just to force myself to sleep 😭
2026-10-19 03:30:10
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🧿 :
No cause I get ready for bed and then I straight up dissociate in my bed until its five in the morning and then I finally fall asleep it doesn't make sense to me at all and I HATE it😭
2026-10-19 06:04:21
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Meli 🇨🇺 :
If I know I have to wake up at any specific time even if it's 2pm I can't stop thinking of the amount of hrs I can sleep, which leads to anxiety that makes me unable to fall asleep.. and then I always fall asleep super late... I never thought sleep ocd was a possibility
2026-10-20 01:34:49
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d00bn00b :
All roads lead to ocd
2026-10-18 23:22:52
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Mentally Ill Barbie🍉🆘🇺🇸 :
I swear to god I’m just OCD in a skin suit at this point in my life. Enjoy my compulsions, because I don’t 😂
2026-10-18 23:33:46
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alia♥︎ :
The way I’m exhausted with my sleep. I just want to REST
2026-10-18 23:09:23
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Kay 🍄🦋🌼 :
Don’t tell me this. I haven’t been able to sleep in weeks. I’ve tried everything nothing helps. I can only get “comfy” enough to sleep during the day
2026-10-18 20:56:34
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lavieenrose85 :
*Engages in OCD compulsion to research this*
2026-10-19 05:42:35
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gabriella🦋 :
Omg do not do this to me omgggg
2026-10-19 12:01:27
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ewitsclem :
me who cant even sleep on max doses of sleep meds
2026-10-19 01:48:39
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denisemckx :
Had this talk with my therapist today he said I’m displaying mild symptoms .. add it to the list so 😅
2026-10-19 22:44:07
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ayden :
Yeah it’s awful
2026-10-19 00:13:49
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Jaqueline 🦇 :
I have OCD and insomnia but never really figured the two would merge. What compulsions/ rituals are you dealing with at night?
2026-10-18 19:03:55
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Abbigail Kate :
Oh my god this makes so much sense! I have OCD so why wouldn’t it be affecting my sleep
2026-10-18 22:09:41
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squidmutt :
Wait can you explain because I feel like I’ve had a bunch of symptoms of OCD pop up over the past year and I’ve been having severe sleep issues the whole time too
2026-10-19 01:14:36
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⋆｡˚꒰ঌ 𝔞𝔰𝔥𝔩𝔶𝔫 ໒꒱˚｡⋆ :
I’ve been scared to go to sleep because I had a horrible nightmare and every time I close my eyes I keep replaying it
2026-10-19 09:28:38
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nchel :
Oh how timely 🤧🤧 anyone have advice?
2026-10-19 08:59:59
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Butchstiel :
idk if it's just my autism, but here lately I've been convincing myself I'm a terrible friend and it feels like I'm spiraling trying to prove I am a good friend
2026-10-18 23:55:40
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Shalisasays :
Wait explain… because my psychiatrist swears I have OCD but I don’t met the compulsion part… and she said I have like a sleep phobia. I literally sleep every other day, maybe 6-10hrs every 60 hrs
2026-10-19 00:43:03
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bellie ꩜ :
me rn because it’s forced me to become a medicated sleeper or else i can’t. but deadass woke up from my first nap i’ve had in maybe a decade?? slept 3hrs, woke up to it dark, not late, but my brain immediately went “we can’t sleep tonight now” and im just sitting here trying to not let the spiral go further because it can spill into days lmaoo
2026-10-19 01:20:04
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