@westtexasrecovery: Jaw tension, clicking, headaches, or soreness when chewing? 😬 Your temporomandibular joint (TMJ) and surrounding muscles play a huge role in everyday jaw movement. Gentle self-massage may help relieve muscle tension, improve comfort, and promote relaxation for those experiencing TMJD symptoms. ⚕️ Medical Disclaimer: This video is for educational purposes only and is not medical advice, diagnosis, or treatment. These techniques may not be appropriate for everyone. Never force jaw movement or apply painful pressure. Stop if symptoms worsen, and consult a qualified healthcare professional for persistent jaw pain, locking, or difficulty opening your mouth. #TMJD #TMJRelief #MassageTherapy #JawPain #SelfMassage
WESTTEXASRECOVERYROOM
Region: US
Sunday 18 October 2026 15:31:47 GMT
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Caroline :
If youre doing it with one hand because youre holding the phone with your other hand-
2026-10-21 03:42:56
2539
Emily Virgen :
What if the clicky clacky is only on one side and only while chewing food on that side? Is this still effective?
2026-10-26 04:54:47
2
Jo :
Idk still pop pop popping
2026-10-20 13:14:27
314
BabyGingerBeer :
It hurts so bad! My jaw pops regularly like popping your knuckles but when my jaw does, it sounds like shattering glass 😅🫠
2026-10-26 07:18:05
0
ShanleyYelnahs :
mine scares people when I pop it 😭
2026-10-26 07:06:21
0
maddy :
This is the least crunchy they’ve been since I was a child, thank you!
2026-10-19 16:03:08
107
Mashypotato :
Legitimately never had a jaw clicking massage video help as much as this one did. It literally did stop clicking, and I’ve been dealing with it for nearly a decade now! Thank you so much
2026-10-22 21:24:45
107
jess :
when i open my jaw it feels like my jaw is moving back into place on my right side 😭 its felt like this after wrestling and playing around with my boyfriend and he accidentally shouldered my right side of my face but after doing this it only pops a little! so crazy
2026-10-26 09:22:49
0
RAVEN • CPT :
It’s such a pet peeve of mine when people say “I have tmj” I’m always like yeah so does everyoneeeee
2026-10-18 23:25:42
737
misses.z :
my jaw pops when i eat harder things like steak
2026-10-26 05:48:31
0
Brittnaaay :
Holy moly! It did help
2026-10-18 16:34:49
93
Lexa :3 :
Mine doesn’t click but there’s a huge lump that moves up and out when I open my jaw😭 the dentist said it was a tmj issue so tried this and I don’t know if it helped.
2026-10-24 15:48:20
0
bubis55 :
“If your only doing this to one side your jaw might-“
2026-10-25 01:11:50
7
hannah.sodaro :
What about if your jaw doesn’t let you open it all the way and hurts if you try to force it at random times? Almost like one side swells and doesn’t let you open it past a certain point.
2026-10-19 04:44:17
19
NoFunClub :
Not me realizing I’ve been calling out the wrong thing my whole life..
2026-10-19 10:32:30
116
AR_5794 :
You look like Julie Andrews
2026-10-22 03:31:05
21
★ liv ★ :
Thx queen gonna start doing this! Any tips on jaw clenching in middle of the night?
2026-10-21 23:15:05
14
alyssa :
it still feels like it pops out, but it's not making an audible pop! thanks
2026-10-18 20:59:50
12
𝖆𝖑𝖑𝖎𝖊 ✞ :
YASSSS thank you so much🙌🏻🫡
2026-10-19 00:26:13
5
Gwa gwa :
What if it’s not super poppy but it moves like those old Barbie dolls only on specific points? (Idk if I explained that well)
2026-10-21 03:11:09
9
missy :
Can this help if the issue is muscular not joint
2026-10-26 09:14:07
1
d🍉🍉 :
yes
2026-10-25 16:55:38
1
kayla 🥂💋 :
What if it does when I move it wide to side????
2026-10-22 20:28:10
3
bri⁷ :
my tmj is shy. my jaw clicks everywhere BUT my dentists office so when i tell them about it they think im crazy 😔
2026-10-23 13:37:14
2
Crys :
umm im crying now... 😳🥺
2026-10-23 00:00:05
1
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