@westtexasrecovery: Jaw tension, clicking, headaches, or soreness when chewing? 😬 Your temporomandibular joint (TMJ) and surrounding muscles play a huge role in everyday jaw movement. Gentle self-massage may help relieve muscle tension, improve comfort, and promote relaxation for those experiencing TMJD symptoms. ⚕️ Medical Disclaimer: This video is for educational purposes only and is not medical advice, diagnosis, or treatment. These techniques may not be appropriate for everyone. Never force jaw movement or apply painful pressure. Stop if symptoms worsen, and consult a qualified healthcare professional for persistent jaw pain, locking, or difficulty opening your mouth. #TMJD #TMJRelief #MassageTherapy #JawPain #SelfMassage

WESTTEXASRECOVERYROOM
WESTTEXASRECOVERYROOM
Open In TikTok:
Region: US
Sunday 18 October 2026 15:31:47 GMT
252483
28765
321
2724

Music

Download

Comments

party_for_one
Caroline :
If youre doing it with one hand because youre holding the phone with your other hand-
2026-10-21 03:42:56
2539
emilyannvirgen
Emily Virgen :
What if the clicky clacky is only on one side and only while chewing food on that side? Is this still effective?
2026-10-26 04:54:47
2
jb.vick
Jo :
Idk still pop pop popping
2026-10-20 13:14:27
314
babygingerbeer
BabyGingerBeer :
It hurts so bad! My jaw pops regularly like popping your knuckles but when my jaw does, it sounds like shattering glass 😅🫠
2026-10-26 07:18:05
0
shanleyyelnahs
ShanleyYelnahs :
mine scares people when I pop it 😭
2026-10-26 07:06:21
0
mmadbbad
maddy :
This is the least crunchy they’ve been since I was a child, thank you!
2026-10-19 16:03:08
107
puchello
Mashypotato :
Legitimately never had a jaw clicking massage video help as much as this one did. It literally did stop clicking, and I’ve been dealing with it for nearly a decade now! Thank you so much
2026-10-22 21:24:45
107
swag.meout
jess :
when i open my jaw it feels like my jaw is moving back into place on my right side 😭 its felt like this after wrestling and playing around with my boyfriend and he accidentally shouldered my right side of my face but after doing this it only pops a little! so crazy
2026-10-26 09:22:49
0
the.red.raven
RAVEN • CPT :
It’s such a pet peeve of mine when people say “I have tmj” I’m always like yeah so does everyoneeeee
2026-10-18 23:25:42
737
missez.z
misses.z :
my jaw pops when i eat harder things like steak
2026-10-26 05:48:31
0
blross81
Brittnaaay :
Holy moly! It did help
2026-10-18 16:34:49
93
mlady_777
Lexa :3 :
Mine doesn’t click but there’s a huge lump that moves up and out when I open my jaw😭 the dentist said it was a tmj issue so tried this and I don’t know if it helped.
2026-10-24 15:48:20
0
bubis55
bubis55 :
“If your only doing this to one side your jaw might-“
2026-10-25 01:11:50
7
hannah.sodaro
hannah.sodaro :
What about if your jaw doesn’t let you open it all the way and hurts if you try to force it at random times? Almost like one side swells and doesn’t let you open it past a certain point.
2026-10-19 04:44:17
19
no_funclub
NoFunClub :
Not me realizing I’ve been calling out the wrong thing my whole life..
2026-10-19 10:32:30
116
ar_5794
AR_5794 :
You look like Julie Andrews
2026-10-22 03:31:05
21
dearlittlediary
★ liv ★ :
Thx queen gonna start doing this! Any tips on jaw clenching in middle of the night?
2026-10-21 23:15:05
14
jomarch06
alyssa :
it still feels like it pops out, but it's not making an audible pop! thanks
2026-10-18 20:59:50
12
amen_riquez
𝖆𝖑𝖑𝖎𝖊 ✞ :
YASSSS thank you so much🙌🏻🫡
2026-10-19 00:26:13
5
bingus_911
Gwa gwa :
What if it’s not super poppy but it moves like those old Barbie dolls only on specific points? (Idk if I explained that well)
2026-10-21 03:11:09
9
user3539738220505
missy :
Can this help if the issue is muscular not joint
2026-10-26 09:14:07
1
iloveegrapes
d🍉🍉 :
yes
2026-10-25 16:55:38
1
user604535600
kayla 🥂💋 :
What if it does when I move it wide to side????
2026-10-22 20:28:10
3
gothblu_
bri⁷ :
my tmj is shy. my jaw clicks everywhere BUT my dentists office so when i tell them about it they think im crazy 😔
2026-10-23 13:37:14
2
cinnacrys
Crys :
umm im crying now... 😳🥺
2026-10-23 00:00:05
1
To see more videos from user @westtexasrecovery, please go to the Tikwm homepage.

Other Videos


About