@rabi_baloch_: Apparently all my shirts shrank at the same time 😂 Starting 30/30: a series for guys over 30 with over 30% body fat who are ready to do something about it. First goal: work toward getting under 30%, or tackle your first five percentage points if you’re starting higher. We’ll talk food, training, and how to keep going once that Monday motivation disappears. What’s your biggest struggle—food, exercise, or consistency? 👇 #Over30Fitness #FatLossJourney #MensFitness #30Over30 #FitnessOver40