@lara_saminina: Иногда смотрю на красивую, размеренную жизнь и думаю вот бы так! Просыпаться без спешки, гулять по красивым местам, пить кофе, слушать музыку и ни о чём не беспокоиться🤔 Но есть один нюанс: , мой собственный темперамент не даст тдолго наслаждаться спокойствием. Кому-то комфортно в предсказуемости, а мне необходимо движение, новые впечатления. А с каким партнёром вам комфортнее отдыхать: с тем, кто любит спокойствие, размеренность и неспешные прогулки, или с тем, кому нужно максимум впечатлений, приключений и новых мест за одну поездку?

Лара Саминина

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Region: FR

Sunday 18 October 2026 16:29:36 GMT

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Comments

yaudgi :

А ты ищи себе такого с которым не соскучишся😉

2026-10-18 17:05:04

0

Pragmatic :

Покой нам только снится

2026-10-18 16:36:21

0

Anatoly :

🥰🥰🥰

2026-10-22 12:41:48

0

Yuser_77 :

ну красотка

2026-10-20 10:32:39

0

🔔ГЕОРГИЙ🔔 :

Женский Эталон!🤩😍

2026-10-19 01:57:51

0

alsamarraeeFalah Noori :

Lara more hit girl my gold

2026-10-19 13:05:31

0

poyraz57 :

[Kalp gözler][Kalp gözler][Kalp gözler]

2026-10-18 20:48:19

0

Pierre sterkens :

2026-10-20 22:59:04

0

Кир..ил🌞 :

драйв и кайф нужен

2026-10-20 06:36:16

0

Özcan Osmanli :

💘

2026-10-19 13:08:13

0

Михаил :

гараж😁

2026-10-18 17:38:56

0

Marvin :

🥰

2026-10-18 16:40:45

0

Doctor Kurvalolog :

🥰🥰🥰

2026-10-19 16:02:32

0

Anatoly :

🌹🌹🌹🌹🌹

2026-10-23 11:08:20

0

Erdaa :

❣️❣️❣️

2026-10-23 05:19:45

0

Коля :

🤔👍

2026-10-19 16:56:18

0

Armen Vardanyan :

🌹🌹🌹

2026-10-22 12:41:37

0

Christos Sioris Христос :

🥰🥰🥰

2026-10-19 11:31:47

0

gigidulgheru0 :

🥰🥰🥰

2026-10-19 06:08:38

0

lassaadsellami :

❤️❤️❤️

2026-10-26 11:03:41

0

petrbrana :

[Вогонь][Вогонь][Вогонь][Зворушливо][Зворушливо][Зворушливо][Червоне серце][Червоне серце][Червоне серце]

2026-10-20 17:00:40

0

Geppy :

[Occhi a cuore][Occhi a cuore][Occhi a cuore]

2026-10-21 16:53:32

0

To see more videos from user @lara_saminina, please go to the Tikwm homepage.

Other Videos

How to train your body not to break when you sneeze wrong. These are Side-to-Side Dumbbell Transfers in the rack. Most people don't train rotation under load and that's a potential reason why when they might sneeze funny or sleep wrong, they can get injured even when they might be extremely strong in normal exercises. This one is an excellent upper back and core exercise for training rotational stability and strength under load. It almost hits like a Zercher but without cradling the weight in your elbows. And key thing... you're NOT necessarily taking up a rack for this! There's not big setup to deal with here. You can EASILY work in with this with somebody doing squats. You're not using a barbell so there's no weight to change. Just bring your dumbbell and do this exercise while they're resting. I'm using a 125 lb dumbbell for this. Take a baseball bat grip on the handle. Keep the dumbbell in close to your body, pulling your shoulders back (which engages the muscles of the upper back) then just go back and forth setting it down fully on the safety rails on each side. This release of loading is important because it forces you to re-engage and re-brace on every rep to ensure good stabilization of the spine. Switch which hand is set higher after a few reps to keep the loading even. Start a bit lighter and really focus on good lifting mechanics... bracing the core, not reaching for the rail with the weight, not rotating without supporting the load. Take your time when doing it. This one is not about speed, it's about load management with controlled movement. --------------- Got a lagging muscle group or exercise? Try this free 3 week specialization program... Link in bio #core #coreexercise #upperbackexercise #rotationaltraining #nicknilsson

How to train your body not to break when you sneeze wrong. These are Side-to-Side Dumbbell Transfers in the rack. Most people don't train rotation under load and that's a potential reason why when they might sneeze funny or sleep wrong, they can get injured even when they might be extremely strong in normal exercises. This one is an excellent upper back and core exercise for training rotational stability and strength under load. It almost hits like a Zercher but without cradling the weight in your elbows. And key thing... you're NOT necessarily taking up a rack for this! There's not big setup to deal with here. You can EASILY work in with this with somebody doing squats. You're not using a barbell so there's no weight to change. Just bring your dumbbell and do this exercise while they're resting. I'm using a 125 lb dumbbell for this. Take a baseball bat grip on the handle. Keep the dumbbell in close to your body, pulling your shoulders back (which engages the muscles of the upper back) then just go back and forth setting it down fully on the safety rails on each side. This release of loading is important because it forces you to re-engage and re-brace on every rep to ensure good stabilization of the spine. Switch which hand is set higher after a few reps to keep the loading even. Start a bit lighter and really focus on good lifting mechanics... bracing the core, not reaching for the rail with the weight, not rotating without supporting the load. Take your time when doing it. This one is not about speed, it's about load management with controlled movement. --------------- Got a lagging muscle group or exercise? Try this free 3 week specialization program... Link in bio #core #coreexercise #upperbackexercise #rotationaltraining #nicknilsson

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gemass naaa

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