@trish.kachel: According to BMI (which we all know is BS 💩) I am still obese, I would have to weigh 145 to be in normal range. FYI I walk about 10K to 13k steps a day, do Pilates and a little weight training. I eat 1800 calories a day on average. I feel really good at this weight! I like to give you my stats so you can see what normal bodies look like, especially if you are midsize! I am 58 I weigh 175 lbs at 5’4” I’m a usual size 10, medium/Large I’ve lost 95lbs over the last two and 1/2 years and since June I’ve stayed within 2 pounds of 175. I think this is where my body wants to be. Some my think that’s too heavy for my height but I’m quite happy here and hopefully can maintain. Real Women, Real Bodies! Ask me anything about my weight loss after 55 I’m an open book!!! #weightlosscheck #weightlossstory #over50women #over50weightloss #naturalweightloss

trish.kachel

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Sunday 18 October 2026 17:58:39 GMT