@flexsweat: Morning walks #morningwalk #10000steps #bodyrecomposition

Coach Eddie | Women 40+Fitness
Coach Eddie | Women 40+Fitness
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Region: US
Sunday 18 October 2026 18:43:36 GMT
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helloitsme80999
helloitsme80999 :
I always aim to get to 6-7k before my first meal of the day
2026-10-19 02:20:08
8
marci2boys
Marci :
The pain from my plantar fasciitis is debilitating most days. Getting my 6,000 steps a day now is rough 😩
2026-10-29 00:59:57
1
user5219000616126
user5219000616126 :
Before I eat any food, I get my 10,000 steps in at the park every day.
2026-10-18 21:20:48
21
therealtarnishasmart
Tarnisha Smart :
Committed
2026-10-31 16:03:13
1
alysonf810
alysonf810 :
Very true. I don’t make the 10k mark if I don’t walk in the morning. I have to walk a minimum of 2-3k a morning
2026-10-18 20:28:52
10
apothica
OllyRoger :
Hit a 5k every morning before work.
2026-10-19 13:39:31
2
divadogs3
davidesser306 :
35 straight days now of walking and now hitting 20k steps everyday!!! Total game changer!!!
2026-10-18 23:49:06
4
christiner_45
Christine🎀 :
I’m working towards 12000. It’s challenging lol.
2026-10-19 16:15:58
2
damageddash
DamagedDash :
I’m lucky to be getting 5-7K at work but I gotta take an evening walk to break that 10-12K. I’m walking now on my days off and do 2 a days to get it. Now and after dinner
2026-10-18 20:57:43
4
staceystaceystaceyb
SB :
Sir it’s 6:55 am and I’m on the treadmill right now!!!
2026-10-19 10:56:06
1
adkguy4
Adk Guy :
I’ve been averaging 25,000 steps for the last three months. I’m gonna bring it back down to about 10,000 to 12,000 a day.
2026-10-19 03:19:38
1
thejustinwilson
thejustinwilson :
I genuinely don’t think 10K is hard at all. Get to work a little earlier, walk around your job, walk during a break, walk during lunch, walk during your post lunch break, and a 45 minute walk when you get home from work should easily get you to 10K+
2026-10-18 22:07:06
0
alexiscolbert5
Living Well with Lex 🩷💚 :
10k before work today!! 🙌🏾 gotta get it before the day starts!
2026-10-20 15:35:55
1
fosterpeapea441
Foster Peapea :
I do it everyday after a good calisthenics then later in the evening or night I’ll walk 30 to an hour
2026-10-19 03:04:09
0
aprildawn174
April dawn :
I get 10,000 plus in a day [Perfect score]
2026-10-19 13:51:13
0
aman_duh89
amanda land :
I hit 10K everyday for a year on Saturday and walked 50K yesterday for fun!
2026-10-19 12:33:18
0
llpau81
llpau :
Nope walk after I lift so sometimes it's early afternoon just depends
2026-10-19 10:45:02
0
rebeccaann2179
Rebecca Ann :
Yes I spread out my step count throughout the day to get high step count days. I did 26k steps today started late at 4pm till 10pm
2026-10-19 06:15:20
1
dalywood4
Dalywood :
Facts
2026-10-18 18:56:41
1
love.haag
GEN❌ flowers.birds :
I walk my treadmill every morning
2026-10-18 19:47:57
3
lrkarchie
lrkarchie :
Yep, I’m committed doing at least 4 miles a day and yes, I try to do them in the morning and do one in the afternoon as well
2026-10-18 22:16:57
2
johnthree6teen1
Jesus Christ is King! :
Out the door at 4 a.m. daily. 20,000 steps done by 7am. Day 33 [Big LOL]: lost 20 pounds.
2026-10-18 23:29:03
4
nicolelozano1752
nicolelozano1752 :
it takes me all.day am fldoing 19000
2026-10-18 22:03:28
1
patricewilson109
SCORPION QUEEN💸💸💸💸 :
I am walking right now
2026-10-20 14:35:38
0
zoe47shopping
@zoe39 :
So true!
2026-10-28 22:24:50
0
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