@therapist.in.action: Breaking down misunderstanding and misconceptions about OCD. Too many people suffer for too long without answers. Checking your intentions can be a hidden mental compulsion in OCD. You might find yourself repeatedly questioning whether an intrusive thought reflects what you actually think, feel, or want, trying to find some certainty. For education and information only. Not therapy, mental health treatment, or medical advice. #ocd #ocdawareness #ocdproblems #pureo #erp