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@ez.f.1: لا تقنطوا من رحمة الله #قران #تلاوة_خاشعة #قران_كريم #اللهم_صلي_على_نبينا_محمد #quran
☆قــــرآن☆
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Region: DZ
Sunday 18 October 2026 19:39:19 GMT
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مَوَدّة 🦢 :
بارك الله فيك يارب العالمين 🤲🏻🌼
2026-10-18 19:47:17
1
🔱﮼سنون🔱 :
استغفرالله العظيم واتوب اليه
2026-10-18 22:38:40
0
Abu Adel🦅🇵🇸 :
❤️❤️❤️
2026-10-18 21:00:24
1
حسن :
[Réconfortant][Réconfortant][Réconfortant]
2026-10-19 08:17:07
0
Aya :
سبحان الله وبحمده سبحان الله العظيم 🪻
2026-10-18 19:57:34
1
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Replying to @demelsa Shame is not a mindset problem. It is a learned survival response. Most people try to think their way out of shame, but shame does not live in the thinking mind. In my work as a clinical hypno-psychotherapist, shame is addressed by first stabilising the nervous system, then working back to where the shame was learned and reprocessing it with the adult brain online. That is how shame shifts at the source, not by managing symptoms, but by updating the nervous system so the past is no longer running the present. There is no one-size-fits-all answer to healing shame, because it depends on when it was learned, how the nervous system adapted, and whether the body is ready to let it go. #cptsd #complextrauma #shame
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