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@medikprof__1212:
dr.Bek🩺
Open In TikTok:
Region: UZ
Sunday 18 October 2026 19:53:18 GMT
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Rihsiboý :
🥰🥰🥰
2026-10-18 20:37:51
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2026-10-18 20:44:47
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A simple, one-pan paleo meal featuring tender baked chicken with assorted roasted vegetables, seasoned with herbs. Ingredients: - 2 boneless, skinless chicken breasts - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 1 zucchini, sliced - 1 red onion, sliced - 2 tablespoons olive oil - 1 teaspoon dried thyme - 1 teaspoon dried rosemary - 1 teaspoon garlic powder - Salt and pepper to taste Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, thyme, rosemary, garlic powder, salt, and pepper. 3. Place chicken breasts on a large sheet pan. Brush with half of the herb mixture. 4. Arrange sliced peppers, zucchini, and red onion around the chicken. Drizzle with remaining herb mixture. 5. Roast in the oven for 20-25 minutes, or until the chicken reaches 165°F (74°C) and vegetables are tender. 6. Remove from oven and let rest for 5 minutes before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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