@leokatiecbt: Harm OCD is one of the most agonizing and stigmatized presentations of the disorder. People suffering from these intrusive images and violent "what-if" scenarios often isolate themselves in intense shame, mistakenly believing that having a thought is equivalent to having a desire or intent. In clinical terms, these obsessions are strictly ego-dystonic: they clash directly with the individual's core ethics, morals, and identity. The immense horror, panic, and urge to seek reassurance or avoid sharp objects prove how antithetical the thoughts are to who you are. OCD latches onto whatever you protect most fiercely-the safety of your loved ones and yourself. Breaking the cycle requires understanding that intrusive thoughts are meaningless brain noise, not latent desires. #harmocd #pureo #ocdawareness #egodystonic #intrusivethoughts

Leo & Katie | CBT Researchers
Leo & Katie | CBT Researchers
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Monday 19 October 2026 02:00:00 GMT
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