@sam.anthony.lucania: A powerful message can give you perspective. A story can help you feel less alone. A strategy can show you what to do next. But at some point, the choice has to become yours. That student didn’t change because I “saved” them. They left campus, looked at the next decision in front of them, and chose differently. That’s the work. That’s Mental Fitness. And when you walk away from this video, the choice is yours too.