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@amberlyn.brwn: Core sculpt + tone with the roller but no weights! This is the beginner version with the roller using the dumbbells to stabilize yourself!🤍 30 secs each repeat 3x- the dumbbells are 6lbs each Full workouts in bio, also the foam roller is linked in bio, if it hurts you can use a yoga ball, rolled mat or towels🙌🏼🙌🏼 • #explorepage #pilates #coreworkout #abworkout #fitnessmotivation

amberlyn.brwn
amberlyn.brwn
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Region: US
Sunday 18 October 2026 20:42:53 GMT
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skyball0030
skyball :
do agree that the lower belly fat is more stubborn to burn 🔥 than any other part of the abbs
2026-10-18 21:56:09
1
user5405341204714
user5405341204714 :
집에서 꼭 할거에요.🥰🥰🥰🥰
2026-10-19 00:34:30
0
user7145076766735
user7145076766735 :
2026-10-18 23:39:02
0
aleida.gr4
Aleida GR :
🥰🥰🥰
2026-10-18 22:24:32
1
charlon.quindo
💚cha💚cha💚 :
🥰🥰🥰
2026-10-18 20:50:07
1
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