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@ilavarasiiii: garba ☺️ || #fyp #brown #ilmbf

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Region: NZ
Sunday 18 October 2026 23:27:46 GMT
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Comments

nidhii_elijah
nidhii_elijah :
you’re so pretttyyy
2026-10-18 23:40:12
1
vanshika_ranaa
vanshika :
Ur so beautiful shani
2026-10-19 00:37:11
0
ushii_nand
Aayushi 💗 :
I love seeing u happy
2026-10-18 23:44:38
1
himaani.devi
ℋ :
this is soooo cuteeeeee
2026-10-19 00:33:33
0
shaan.hira
️🪅 :
2026-10-18 23:31:23
4
japneet.gill
𝑱 :
WOAH . hard launchhhhh
2026-10-19 01:22:53
0
nessaasadd
𝓷𝓮𝓼𝓼𝓪 :
AYYY ITS ME
2026-10-19 00:28:23
0
rheashna.p
… :
So pretty
2026-10-19 01:38:34
0
zxq_cb07
ℳ :
this is WAY to cute
2026-10-19 01:44:31
0
alanasbolos
alana :
HARDD LAUNCHHHH
2026-10-19 00:32:06
0
rania.chand
Rania :
gorgg
2026-10-19 00:38:54
0
vanshika_ranaa
vanshika :
Omggg so cutee
2026-10-19 00:37:04
0
nessaasadd
𝓷𝓮𝓼𝓼𝓪 :
awwww my gulab jamun
2026-10-19 00:28:02
0
nessaasadd
𝓷𝓮𝓼𝓼𝓪 :
📸-nessa
2026-10-19 00:27:47
0
To see more videos from user @ilavarasiiii, please go to the Tikwm homepage.

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A quick, nutritious, Mediterranean-inspired one-pan dish combining ground beef, quinoa, and colorful vegetables, seasoned with turmeric and lemon for anti-inflammatory benefits. Ingredients: - 1 cup quinoa, rinsed - 1 lb lean ground beef (90% lean or higher) - 2 cups fresh spinach, chopped - 1 red bell pepper, diced - 1 cup cherry tomatoes, halved - 3 cloves garlic, minced - 1 tablespoon olive oil (extra virgin) - Juice of 1 lemon - 1/2 cup feta cheese, crumbled (preferably reduced sodium) - 1 teaspoon dried oregano - 1/2 teaspoon turmeric (anti-inflammatory) - Salt and pepper to taste (limit salt) - Optional: fresh basil for garnish Instructions: 1. Cook quinoa according to package instructions. Set aside. 2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 30 seconds. 3. Add ground beef, oregano, turmeric, salt, and pepper; cook until browned and cooked through, about 5-7 minutes. 4. Stir in diced bell pepper and cook for another 2 minutes. 5. Add cooked quinoa, cherry tomatoes, spinach, and lemon juice to the skillet. Mix well and cook until spinach is wilted, about 2 minutes. 6. Sprinkle feta cheese on top and cook for 1 minute until slightly melted. 7. Serve warm, garnished with fresh basil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, nutritious, Mediterranean-inspired one-pan dish combining ground beef, quinoa, and colorful vegetables, seasoned with turmeric and lemon for anti-inflammatory benefits. Ingredients: - 1 cup quinoa, rinsed - 1 lb lean ground beef (90% lean or higher) - 2 cups fresh spinach, chopped - 1 red bell pepper, diced - 1 cup cherry tomatoes, halved - 3 cloves garlic, minced - 1 tablespoon olive oil (extra virgin) - Juice of 1 lemon - 1/2 cup feta cheese, crumbled (preferably reduced sodium) - 1 teaspoon dried oregano - 1/2 teaspoon turmeric (anti-inflammatory) - Salt and pepper to taste (limit salt) - Optional: fresh basil for garnish Instructions: 1. Cook quinoa according to package instructions. Set aside. 2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 30 seconds. 3. Add ground beef, oregano, turmeric, salt, and pepper; cook until browned and cooked through, about 5-7 minutes. 4. Stir in diced bell pepper and cook for another 2 minutes. 5. Add cooked quinoa, cherry tomatoes, spinach, and lemon juice to the skillet. Mix well and cook until spinach is wilted, about 2 minutes. 6. Sprinkle feta cheese on top and cook for 1 minute until slightly melted. 7. Serve warm, garnished with fresh basil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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