@ilyanoir: puberty deadass destroyed my body #ftm

ilyas
ilyas
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Region: US
Sunday 18 October 2026 23:43:04 GMT
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nickw4y
击 Nicolás 🐁 :
Yeah but ALSO my weight, every single aspect of my damb body
2026-10-19 06:55:07
68
ant0novv
ᛟᛣAntoniᛉᛟ :
im actually talking about both tho
2026-10-19 08:58:12
9
jebaniex_
Franiu🔥🔥 :
my body has gone through unreversable changes and I will be miserable forever 😂😂😂
2026-10-19 08:26:53
7
230clifts
230clifts :
I wish I had gotten on hrt when I was younger
2026-10-19 02:37:21
19
sgt_blaze
sgt. Blaze :
and i realise yet again that i can't do shit abt it 😂🤣
2026-10-19 04:18:00
23
hythlo
☆ :
No matter how much I hit the gym and get lean it’s useless without hrt
2026-10-19 07:07:11
5
yunocarter0
carter 🪶 :
Well I’m also talking about my weight but I agree bro
2026-10-19 10:24:14
1
bruhhhh67676767
Bruhhhhh_67 :
wait i just got myself to stop thinking about it
2026-10-19 05:23:51
3
18so7199
18so7199 :
it doesnt go away after hrt
2026-10-19 09:59:01
0
assort.gumble
marcus🦇 :
im sick to my stomach
2026-10-19 02:27:09
3
riainpapian
🐈‍⬛ :
but then i realise my dysphoria partially caused my ed so i just stfu 😭😭😭
2026-10-19 02:37:11
11
burnnmealive
Walala :
🥰🥰🥰
2026-10-19 09:44:47
0
danishdynamite
danishdynamite :
Like they can lose weight…nothing can undo my female bone structure🤣🤣🤣🤣🤣
2026-10-18 23:59:23
31
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New Year, New Me: High-Protein Reset ✨🥗 Balanced, protein-forward, fiber-packed meals to keep energy steady all day. Breakfast 🍓 Berry-Chia Greek Yogurt Crunch Ingredients: 1 cup plain Greek yogurt • 1/2 cup mixed berries • 1 tsp chia seeds • 1 tbsp honey • 2 tbsp toasted almonds (crushed) Instructions: Spoon yogurt into a bowl, swirl in honey. Top with berries, sprinkle chia and almonds. That’s it—cool, creamy, crunchy. Lunch 🥗 Crispy Chickpea & Quinoa Power Bowl with Lemon-Tahini Ingredients: 1 cup cooked quinoa • 1 can chickpeas (drained) • 2 cups baby spinach • 1/2 cucumber (diced) • 1 cup cherry tomatoes (halved) • 1 avocado • 2 tbsp tahini • 1 lemon • 1 tbsp olive oil • 1 tsp cumin-paprika blend Instructions: Toss chickpeas with olive oil, cumin-paprika, salt; roast at 425°F for 15–20 min until crisp. Whisk tahini with juice of 1/2 lemon + warm water to thin, salt to taste. Build bowl with quinoa, spinach, cucumber, tomatoes, avocado. Add crispy chickpeas and drizzle lemon-tahini. Dinner 🍋 Sheet-Pan Citrus Dijon Salmon with Asparagus & Baby Potatoes Ingredients: 2 salmon fillets • 1 lb baby potatoes (halved) • 1 bunch asparagus • 1 lemon (zest + juice) • 2 cloves garlic (minced) • 1 tbsp olive oil • 1 tbsp Dijon mustard • 2 tbsp chopped fresh dill Instructions: Toss potatoes with 1/2 tbsp olive oil, salt; roast at 425°F for 15 min. Whisk Dijon, lemon juice/zest, garlic, remaining oil, dill, pinch of salt. Push potatoes to sides; add asparagus and salmon. Brush salmon with sauce, drizzle a little on veg. Roast 10–12 min until salmon flakes and veg are tender. Finish with extra dill and lemon. Save this plan for your reset week, tag a friend who’s on the journey, and follow for more simple, flavorful healthy eats! #newyearnewme #healthyhabits #highprotein #mealprepideas #guthealth

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