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@moohaammmed.raggab: حاجه بحمد ربنا عليها 🤍👑

𝔼 𝕃 𝕂 𝔸 𝕐🐺
𝔼 𝕃 𝕂 𝔸 𝕐🐺
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Sunday 18 October 2026 23:43:25 GMT
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#rust #раст #life#1500hourspleer
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Đam mê remix nhưng phải bán hàng 😆
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দেখেছেন কি কখনো?? আব্দুল্লাহ বিন আব্দুর রাজ্জাক।। আব্দুর রাজ্জাক বিন ইউসুফ।। 🌺🗣️
দেখেছেন কি কখনো?? আব্দুল্লাহ বিন আব্দুর রাজ্জাক।। আব্দুর রাজ্জাক বিন ইউসুফ।। 🌺🗣️
MAHĀ BANDHA: THE GREAT LOCK.. Three locks. One held breath. All your prāna sent one way: up the central channel. Breathe out. All of it. Stay empty. Root Lock (Mūla Bandha). Squeeze the pelvic floor. Pull it in and up. Hold. Belly Lock (Uḍḍīyāna Bandha). Lift the ribs. Pull the belly in and up under them. Hollow it out. Hold. Throat Lock (Jālandhara Bandha). Chin to chest. Close the throat. Hold. All three are on. Nothing escapes. Prāna has one way to go: up. Feel it start at the root. Feel it pull through the belly. Feel it climb. Release: belly first, then root, then lift your head. Only then breathe in. 3 LOCKS. AND I RISE. KUNDALINI ⚠️ Not for pregnant women, high blood pressure, heart conditions, hernia or recent abdominal surgery. #fyp #kundalini #kundaliniawakening #Mahabandha #3locks
MAHĀ BANDHA: THE GREAT LOCK.. Three locks. One held breath. All your prāna sent one way: up the central channel. Breathe out. All of it. Stay empty. Root Lock (Mūla Bandha). Squeeze the pelvic floor. Pull it in and up. Hold. Belly Lock (Uḍḍīyāna Bandha). Lift the ribs. Pull the belly in and up under them. Hollow it out. Hold. Throat Lock (Jālandhara Bandha). Chin to chest. Close the throat. Hold. All three are on. Nothing escapes. Prāna has one way to go: up. Feel it start at the root. Feel it pull through the belly. Feel it climb. Release: belly first, then root, then lift your head. Only then breathe in. 3 LOCKS. AND I RISE. KUNDALINI ⚠️ Not for pregnant women, high blood pressure, heart conditions, hernia or recent abdominal surgery. #fyp #kundalini #kundaliniawakening #Mahabandha #3locks
Download wallpapers from link in bio 🔗 #wallpapers #wallpaper #fyp #foryou
Download wallpapers from link in bio 🔗 #wallpapers #wallpaper #fyp #foryou
@Kartel #rustbase #fyp #rustgame #game #rust
@Kartel #rustbase #fyp #rustgame #game #rust

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